Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Community

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Sparkzzz is 6 Months Quit Today!!

Featured Replies

This one is a biggie Sparkzzz!! 1/2 year smoke fee is a huge accomplishment so make sure you celebrate this milestone in some special way. 

Congratulations Sparkzzz, you're halfway to that Lido Deck now :)

200w.gif

 

Congratulations Sparkzzz on 6 months!! That is fabulous!! mini-graphics-smileys-981932.gif

Great job Sparkzzz. Congratulations on your 6 months.

Sparkzzz, huge congratulations on 6 months quit! Way to go.

You are such an asset to the community Sparkzzz.....so I want you to continue your fantastic work on quitting! :) Congratulations on reaching 6 months of freedom.

One half a year smoke free is something to celebrate!  Congratulations Sparkzzz!!!  :)

Great job, Sparkzzz!  Congratulations on half a year smoke free.  :)

 

Congratulations Sparkzzz,

Six months is a huge achievement and I am glad we can celebrate your success.

Congrats, Sparkzzz! :) 6 months is huge!!! Celebrate and KTQ!

 

6bday1.jpg

 

 

Thank you again everyone for helping me out and guiding me in my early quit. Would have been lost without the forum !!!

On 4/7/2018 at 6:53 PM, Sparkzzz said:

Thank you so much guys. I really have come a long way !!!

So about the weekend.

Might i ask - was it so you could go through the first few days of a quit without the stress of work? That was what i did.

Sorry I missed this one, Sparkzzzz.  Congratulations on your 6 months!  Hope your desire to smoke is fizzzzling out.  What a great achievement!  

craves have been trying to creep in this weekend but i thought, "Ok, this will last only a couple moments and vanish". I forget where i read that, probably on here but yeah, power through a crave and it goes away for a while.

On 4/8/2018 at 9:16 PM, Jetblack said:

So about the weekend.

Might i ask - was it so you could go through the first few days of a quit without the stress of work? That was what i did.

Hey jet I’m sorry. I did not get what you were trying to say. 

Sparkzzz -

 

Well like when i was planning my quit date, I decided on a Friday. Even though I had to work that day but i figured i would have the weekend to go through what was supposedly going to be the worst of withdraws. I could "suffer in peace" at home.

 

I didn;t know if others do a similar tactic when planning their big day.

Oh I don’t think I ever said that ?. I basically planned it in the day my mother came by to visit. It helped me to deal with the withdrawals easier in the first month.

6 months is fantastic.....congrats Sparkzzz!

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.