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despair not

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Everything posted by despair not

  1. 12 Hi Dor are u still sore ?
  2. 12 I see the night shift has been slacking.
  3. Hi welcome. We all had trouble quitting I found that once I accepted I was addicted to nicotine and always would be quitting got easier. You have to make a proper decision that you won't smoke again initially for a day and keep to that no matter what. Then repeat that avoidance each day. At first time will move slowly and it will be difficult. But eventually time speeds back up to normal and life gets easier. Read widely on here and learn about other people's efforts. Good luck stay strong
  4. Bet it's sore Dor. 1
  5. Well done Mac here's to the next year it should be downhill now Keep your senses alert for unexpected temptations.

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