Doreensfree

For all the chicks some cute earrings !!!

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To Little Maddie ...to keep you warm

To all the Sticks ...I'm giving you this Lunch Box ...

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Fear .... It holds you back ... Quitting is nothing to be afraid of......actually doing it ,is so much easier than you think ..

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5 .. stay a while ....

5 Yaa good to see you Andy ...How ya doing ....

4 Hi Peeps !!!

Aww Thank you Pippa ....Lovely to see you ❤

Hello Sweetpea ... I so sorry for the loss of your little one ... I carnt imagine your pain .... You are stronger than you think ...you want to put the cigs down ,and get your body in the best health as you can ... And you can ....coming here is the first step ...you are amongst friends ... I did read Allen Carr...I found it most helpful.....reading that and quitting here along with folks who are travelling the same journey ...worked for me ... Knowledge will be your tool ....it will give you the strength to fight this monster ... Stop right now ...just lash them ...why poison yourself any longer ....flush them away and come here .. Read all the info ..watch all the video,s .... You can do it Sweetheart.....there is a train full of quitters ...who will support you to Freedom ...❤

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6 ...Lunch over ....Bye !!!!

For my Buddy !!!

Yes ..not going out in the cold every so often ,is a bonus .... Well done

6 ....Hi Guys ..

Chilling out with a glass of white ...another busy day ... Being 70 is so bloody busy ..you all mark my words .... Catching up with what the Quit Train is doing ..

Way- To- Go ....you smashed that week !!!

Start afresh ...you know the pitfall now ....you smoked .... One of my favourite sayings...Take Smoking Off the Table ...No Matter What .... There will always be a excuse to smoke ....the grass is too green ,the sky is too blue... We Are addicts .... You have to make that promise never to smoke again ..no matter what .... If it helps ..stay away from smokers for a while ..till you feel stronger ... I smoked 52 years ...and I did it .....you have to want to grab it by both hands ... If you need more proof now is the time ..go back and read my story ...

I still carnt out together a second and sausage ...sorry folks ... Sausage and Mash with onion gravy......Scone with cream and jam ....I'm stubborn ..old school ...