Doreensfree

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Fluffy.... Our brains can be are worst enemy's..... We carnt control what suddenly pops up in our minds...it's what you do with those thoughts that matter . Life throws us some curve balls ...we have to remember smoking would change any of that at all.... Even people who have never smoked have curve balls too.... When a negative thought pops up ....change it for a positive one .....keep practicing.....

k.smooth... Great to see you ..... You sound grounded in your fabulous Quit ..... Congratulations..... But I agree with Jill.....be careful ..be ready in case a crave comes from nowhere..... Always be on your guard ...

4 Morning !!

Fluffy.... Those that stay close here....are the ones most likely to succeed..... Talking and taking part is the way the Train runs smoothly....don't forget you are already helping someone else who may follow .... Your doing great..... I was on the forum 24/7 .....

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Well done for not smoking since September.... We all quit for a reason .... yours is to keep your girlfriend who hates smoking ...nothing wrong with that .. I Quit because my feet where about to be amputated ... Your a Non smoker ...because you have chosen to be .... Rejoice ....it just may save your life one day ...

Day 1..Done and dusted ....Onwards .....

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I'm a bit fluffier than I was before Thanksgiving and Christmas. Time to get back to eating clean More to love !!!!

Congratulations....4 months is a great Quit..

Try having some quiet time ....a nice long soak in the bath ....Qi Gong ....These two things were my Happy Place ..

Good for you Sunshine ....I think I have gained some Xmas pounds too ..

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The minute you put that last cigerette out ..your a fabulous Non Smoker .... Rejoice ....It's all Positive ...you've taken your life back ... Turn all negative thoughts into positive ones ... Your about to begin the most rewarding journey of your life ... Take your seat ...Buckle up.... Wev,e got you .!!!

Get a punching pillow....it worked for me ... I did a face in felt tip pen ....not saying who....but .. I loved seeing it fly through the air ... Yes ....and the Curse it Thread in the basement here ...

UK...would never cope with all this snow ...we have a inch ,and the whole country comes to a halt !!!

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Brrr....No snow here ....just white this morning from Jack Frost !!!..... Have fun Mac....doing your wheelie's !!!!