Doreensfree

Remember ....and Tell yourself ... Everything your feeling is Temporary....and you'll never have to go through it again !!!!! Unless you smoke !!!!.... Well done ....your doing great ....Stay Strong

Need to be thinking about the value of the quit. I cannot understand how I can throw such a valuable thing away time after time. Your Quit is the most valuable thing ....it's precious and you have to treat it this way .... It's the most important thing in your life just now ....Guard it well..... Don't throw away this one ....together we can make this your sticky quit .... Freedom is the best gift you can give yourself ....

-10

Great to see you .... Thanks for coming by and sharing this Celebration with us ...Great Job !!!

-14

Glad to see you back JB .... I had a health scare before I quit ...double foot amputation .... Please you don't want to be given that news ... Don't wait for that or worse ..... Fight for your Freedom ....your health is so worth it .... I was a 52 year smoker ....it's possible ....you have to want it bad enough ... Watch and read everything you can here ...stay close .... You can do it ...!!

-16 ....Nearly !!!!...First number this year !!!!

Congratulations John .... 7 months is a Quit to be Proud of ....High Five !!!

Things can only get better.....Right ???? To All Travellers Of The Train ...Present...Past ...Future ....

That's the way to do it Fluffy.... This Train will take you to Freedom more than anywhere else can ....

-14

-12

Why are you taking a break so early in your fragile quit Fluffy ...???? Reading your past posts ,you should stay close ....

-13.... Ours are mostly closed ....even those open are just take away,s .... Stay safe...

-13 Hi Mac .... you working today???...

-13 ...Morning !!!

Way - To - Go -Jack !!!!!.... Inspirational.

Welcome to the 7 th Year Club Sweetheart..... I know Celebrating will be difficult this year ,but try and spoil yourself ... I'm proud of all your achievements ,and all your wonderful work you are doing to help the people who need you just now ... Mammie is very proud of you❤❤

Job well done Fluffy.... Give yourself a big pat on the back !!!!

Sounds like you have plans too Fluffy.... Quitting will be a massive start ,to your road to better health ... When I first quit ..walking was painful.... Now I'm walking miles for excersise...... We promise you will be amazed at the results ...

-3

-1

-1

-1

What's next for me ..... Hopefully another year of good health ...and another trip to Oz maybe ...