Doreensfree

Opah... This is how we all did it here ....NOPE every day ....every minute some days .... Take Smoking Off The Table ...No Matter What .... Remember the Reason you need to Quit ....never get complacent..... We have tons of info here....loads of videos ....make sure you read all you can to help you along... Stay strong ..Fight for your Freedom ...

1

Welcome aboard Hollyleaf... Congratulations in your great Quit ... So glad we could help your friend Quit ....we can also help you too.... A good place to start is the Main Smoking Board ...Read all the posts pinned in green ... It will give you alot of information to help you along ....also watch all Joel's , videos....they are so helpful. Take your time and settle in ...get to know us all.... Stay close ....and make that daily pledge ...it's a great helping tool

Being part of a forum ,is a great way to make friends ,join in ,have fun ... There are folks who are never to far away ..... The Peeps here have got me through some tough days .... This virus has given me time to find new things to do .... Your body is going through some massive changes ....it won't be long before you love the new you .

I can see it too Judi.... And that Quit looks mighty good on you .... Keep going ..

-1

Having a pajama day....with the hood up... It's snowing and cold ....roll on summer ...

Your right ... There is no such thing as ..Just One ....we are addicts .... It's great you recognise this ...alot of folks don't !!!!...... Your doing great ....and I love you are positive ...

-2.....Still on the right side this morning.!!!

-2

Yaa Dogbelly... I hope throwing them smoked away made you feel so proud !!! High Five to you ... And I have High Hopes for you .... I spend my last few cigerette,s...in tears ....thinking the damage was done .... Phew !!!!....It wasn't ...still very thankful 7 years on ...

00000

Opah.... I was very sorry to read your above post ... I hope you are feeling better and are making a good recovery .... Your so right ....this has to be your sticky quit .... We are here to help ..... Stay close ....

-1 Morning Quitters...

This is very sad news .... Another number to the Tabacco Companies .....this still makes me angry .... I am so grateful I have not left this earth a SMOKER.....

-1

Hi Steven ... Good to see you ...try some good deep breathing exercises....take in that good fresh air ...

-1

You Newbies CAN do this .... We were all newbies once ....we just made that promise ...Never To Take Another Puff.... Day by Day .... Don't Over Think ...

-1 Morning ..

This feels good .....Take that you Sticks !!!

0000..... Off to give a good slap,then go to bed a happy chick

-19.....here ya go !!!!!

-17... Hey J shall we finish this ??

-15