Sazerac

-5 hello my darling nicotine free creatures

NOPE

Oh darcy ! Congratulations on your first month of Freedom ! We are so lucky to have you share your quit with us. Your posts and your blog are honest and exuberant, a fine chronicle of your journey.

I am so glad you have quit, @Kate18. Your eyes ! Vision !!! Smoking does an insane amount of damage. We often just concentrate on lung damage but, the repercussions of tobacco are ubiquitous. Here is a kinda nerdy (sorry) thread from the National Institute of Health about Smoking and the Incidence of Glaucoma. I have a friend with macular degeneration, smoker. Still smokes at least a pack a day. ugh. Tragic. Senseless. Study Explains How Smoking Raises Risk of Macular Degneration Diabetic Retinopathy, Cataracts, damage from dry eyes, decreased blood flow to retina...

Never Have I Ever missed an airplane flight

-6

and you may want to avail yourself to these, a top of the line source of educational materials. Joel's Quit Smoking Library: Daily Lesson Guide

smoking is it's own stress/anxiety generator. quitting will free you from that insidious cycle. Resources regarding interaction between nicotine and stress

-4

here it is. and fyi, once you make the decision to quit, nothing need prevent your success ! How Can I Quit If I Live With A Smoker

Hello Guttie and welcome ! Congratulations on quitting smoking ! Please check out this thread which will help you find your way around 10 Ways To Effectively Use This Forum To Stop Using Nicotine I will be back in a sec with some more resources concerning quitting around smokers. Hold tight.

-3 now @reciprocity you know darn well those are not accurate depictions of The Fun Room Activities ! A little spanking never hurt anyone. Don't give @helmethermit the wrong impression, he's new here. Even though @Doreensfree does get carried away at times. lol. There was only that ONE time we were practicing with the bull whips to get the sound right, that was all.

good to see you are learning about nicotine addiction. education is your best tool in your tool box. Think about what our friend @Sirius says, "The next time a craving plunks down on your face ask yourself, "What price you are willing to pay to own yourself?" Stay determined. You are doing Great !

-5 Sticks...you are needed in The Fun Room. There are cookies and entertainment. Let The Chicks take care of the game, OK ?