Jump to content


  • Content Count

  • Joined

  • Last visited

  • Days Won


natalie_3 last won the day on January 2 2016

natalie_3 had the most liked content!

Community Reputation


About natalie_3

  • Rank
    Community Regular
  • Birthday 04/11/1987

Profile Information

  • Gender
  • Interests
    Professional daydreamer, reader, art lover, amateur writer and painter, housewife in my spare time.
  • Quit Date
    December 29, 2015

Recent Profile Visitors

965 profile views
  1. Today is a beautiful day to say NOPE!
  2. Welcome Julian! Count on us. You can do this! :)
  3. I´m really late...sorry! But Congratulations! I think you´ve succeeded in the hardest part, Your bleeching sounds like a great reward! Big hug! -Nat
  4. Welcome! First of all congratulations on your decision to quit! Now lets get to action. Have you set a quit date? Stay close to the board we are all here to support you.
  5. Hey guys! I´ve been missing for a few days due to a horrible experience with Zyban (bupropion). I started with a dosage of 150 mg and everything was fine but when the doctor doubled my dosage to get the aid with quitting smoking effect I went totally manic. This wasn´t a nice euphoria when you feel happy and that´s it. This was a "I´ll fly through the roof" euphoria. So my husband called the doctor and he told me to stop taking Zyban totally and that sent me into terrible depression. I´ve battled with depression before and this is a big one. I just wanted to let you guys know how I´m doing
  6. Welcome Pumpkin! Keep close to the group, post, read, watch the videos. It will really make your quit easier and stronger.
  7. A little bit late due to my sleeping problems but today is a day of NOPE
  8. Wow! Congratulations! That´s a lot of cigarettes!
  9. Thanks for all of your replies. I was able to sleep a bit yesterday and I took a long nap today. I think it´s starting to get better :)
  10. So...I turned 30 yesterday! And I quit smoking! So you know now I want to start the healthy eating part and go into the complete transformation LOL... kind of a silly thought of mine if you will. In my country the new big thing for healthy dieting is starting with a juice fast (I know it might be old news for some of you guys) I´m considering on doing one to help my body get rid of some toxins and my husband is going to join me. It´s a two days fruit and vegetable juice fast. Have you tried it? Does it work? Any advice will be appreciated. Hugs! -Nat
  11. Hey guys! Ever since I quit I´ve had trouble sleeping. On day one it was like a bad night but it has become IMPOSSIBLE to sleep. I couldn´t sleep a minute yesterday. Not even when I took some over the counter sleeping pills. Has anyone gone trough these in hell week? Anyithing I can do? Thanks, -Nat PS I apologize. I think the topic title should have been severe. Spelling mistake. Oops.

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


Our Message Board Guidelines

Get in touch

Follow us

  • Create New...

Important Information