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Sorry I've been out of touch for a bit. Got called to do a last minute test for work out of state and working 12hr days plus data analysis. Probably won't be back till next Monday. Being away from home for first time is creating new kinds of cravings. Still hanging in there. Today marks 6 weeks.

Stay strong and hang in there Justin. 6 weeks is a great start and better and easier days are ahead. Best wishes. stay close.

Hang in there @JustinHoot99 reach out if you need to!! You've gots this. Congratulations on 6 weeks!!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required Jacaranda

NOPE!

Thanks for checking in @JustinHoot99, we're here if you need us

Great to see you pop in .... Protect that fabulous Quit while your away .... We are here any time you need us ...

NOPE

NOPE!

Have been dealing with my share of bs in life the last couple of weeks and never thought about smoking. I had several failed quits and a friend once said 'you have no willpower'. Eventually, when I did quit, I realized it wasn't about willpower - it was about making a decision. The switch in the brain has to flip. What also helped was understanding triggers through a post by another user. If someone like me with several failed attempts and no willpower can quit, anyone can.

Nope!

I confess I didn't want to like it but I'm REALLY liking my smartphone. Not only was I able to get online using my data when our WiFi went out two days in a row but I also had a video call with my sister today. A first for both of us

NOPE

Nope!!!

I, too, am a member of the QSMB... class of 2017 SmokeBusters! That online support group is the main reason I was able to power through my quit. I was devastated when it imploded and was so lucky to find my way here so I could climb aboard the Quit Train and here I am all these years later!

NOPE

NOPE

NOPE!!!!!!!!!!!!!!!!

NOPE…

Keep the quit! You are doing great!

NOPE!

Keep hanging tough!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required Mangroves

nope

Congrats! Somehow I missed this on Saturday. Keep up the good work!

Congratulations @Gus on 7 months! You've done so amazing.

Congrats, @d2e8b8! Celebrate your milestone and KTQ!

Congratulations on the 5 year quit d2!

NOPE!

NOPE…

WTG, Gus! You are an inspiration! Keep it up!

Yaaay! Sometimes you just have to dive in.

NOPE

Congratulations on 5 years quit @d2e8b8! I appreciate all the support you’ve given me!

Congratulations D2.... Five years ....Wonderful.....Thank you for all your help and support to those who have followed

Congratulations on 5 years, d2!!! You've won a smoke=free future and...

@intoxicated yoda, I have recovered from the initial health issue which caused me to ditch the smokes immediately (a stroke). The Universe works in mysterious ways though....just after my 1 yr quitversary.....had to have open-heart surgery (triple bypass). Doc said good thing I quit when I did...so that I was able to dodge another bullet. I recovered from that surgery as well. The last few years have been quite an adventure, in my case!

I could rope a cow for lunch and dinner

Congratulations @Cristóbal on 9 years!

Congratulations Gus.. 7 months .... wonderful.....your on your way to the Lido Deck Party.... Here is something else to distract you along the way

Congratulations on 7 months down, Gus!!!!!!!!

Great job!! Still kicking those butts after 5 years!!! Congratulations!! L4L

I can’t imagine going through this without all of you. Thank you for all the support and the zany distractions you guys are so good at. 7 months!! Yesss! And @Kris, you have great courage. I’ve followed you and have seen it myself. You have a great quit going!

NOPE!

NOPE!!!!!!

I have been diligent in following my routine of two 2 mile power walks daily, and have gradually been increasing my incline, which , in turn, increases my calorie burn. Incline is up to 5%, by the end of each session. I am also doing some work with the weight bar. Nothing crazy. I just want to shape and tone a bit. This morning I went an extra quarter mile, just because I knew I could. I remain proud of my drive and determination to improve my physical stamina, and just be healthier, in general. I am impressed with my 70 year old self.

Congratulations to you, Cristobal!