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Quit Train®, A Quit Smoking Support Group

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Forum Update

Wednesday 3rd July 2019

Featured Replies

Drinking deep from the bottomless cup of NOPE

NOPE

Evening fellow NOPErs...3rd of July is look at yourself in the mirror and say something nice....I looked in the the mirror and said "NOPE" nicest thing I ever said to myself.... Early in my quit I would look in the mirror in the morning and say "not gunna smoke t'day" and then the last thing I'd do before bed was look in the mirra again an say "didn't smoke t'day".

 

NOPE...with or without a mirror, for today, tomorrow, forever.

Although I haven’t been around much-I still proudly exclaim Yep to NOPE! everyday!!  So happy to see all the familiar pledges & new ones too! 

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