Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Community

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Day 1 Take 4,345,678

Featured Replies

I bought myself a First Class ticket on the Quit Train and am looking forward to the ride. 

 

It's taken me longer than I expected to board but took Jillars advice and waited until I was really ready. 

 

So here I am and I'm feeling really positive and happy that I no longer smoke ?

Good for you Lilly :) Congratulations on being ready to put smoking behind you, and you know I'm looking forward to seeing those awesome charms you'll be getting each month :) 

This is great to see Lilly.... so happy to have you back. Stay close, fluids and sugar levels... you have this.

  • Author

Jillar that bracelet is getting its first charm next month if it kills me ??

 

Thanks Jo and don't worry I got the trusty quit box back out ?

Good for you Lilly !

Congratulations on quitting smoking !

You will do fine.  Commit to NOPE and you cannot fail.

I am so glad you are back.

S

I'm glad you're back, Lilly...

You CAN do it; this place is full of people just lile you...and we do it everyday.

You know the drill, educate yourself, get MAD about it!! 

You deserve the feeling of freedom; just get a little taste of it and I swear you will never want to cover it with the taste of cigarettes again!

  • Author

Thanks Sazerac, Jane and Doreen. I'm buckled up and ready to go ?

 

Move a muscle, change a thought + NOPE and you will beat this addiction ... 

  • Author

Simple but effective Whispers. You're proof of that.

Hoping you can maintain your focus and commitment on your quit this time Lilly. You will be challenged along the way by both life events and your addiction. Be ready for those challenges so you will have the energy and determination to fight for your quit and for your life.

 

Quitting is possible for all who are committed and determined to break free from this addiction.

Great to have you back Lilly.  You can do this just remember to pledge NOPE and come here often!!!!

Stay strong and stay close. Nope everyday and post an S.O.S. if you need to. Great decision and best wishes for you to get nicotine out of your life.

Welcome aboard, Lilly! You have made a wise choice!?

Welcome Lilly, best of luck for your quit.

  • Author
6 hours ago, reciprocity said:

Hoping you can maintain your focus and commitment on your quit

 

I'm not "hoping" this time ?

Great to see you back Lilly, and I’m looking forward to seeing your charm bracelet too ?

2v33jvt.jpg

 

Beast mode today, Lilly!! Keep that fire burning because this is the day that's the easiest to throw it all away...

You are more powerful than you given yourself credit for in the past! That ends TODAY!!

Do you hear me universe?! Lilly is taking her life back today...and nothing can stop her!

Thinking of you, Lilly.

NOPE NOPE NOPE NOPE NOPE

  • Author

Nice of you both to check on me. 

 

Love that picture Jane.

 

I'm fighting my way through and only 3.5 hours away from completing the first day. It helped that I have had to sort my car out today. It meant a lot of time sitting around in the garage but every time the door opened and I felt the cold I was glad I wasn't having to go out there every half an hour to get my fix.

 

I don't have any energy which is a bit annoying but might hide out in bed tonight. 

Congratulations on your fast approaching end of day one Lilly.

  • Author

Thanks Joe. I'm celebrating by attempting to make cheese straws. I'm soooo rock and roll ??

27 minutes ago, Lilly said:

to make cheese straws. 

I do not know what this is but count me in!!?

Good to have you back ? we are here for you, for any moment of your quit 

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.