Leanna

Hey everyone: I just spent 60 minutes at the gym and I really want to record my exercise hours, but am having a hard time doing so in MyFitnessPal. I did the treadmill for 20 minutes, a bunch of strength machines for 40 minutes, and the elliptical for 4-5 minutes. Does anyone know what I'd put in MyFitnessPal? I really want to keep track of my minutes of exercise.

I was thinking TAC when I read this as well, but yeah, I definitely miss HAT too. Has anyone heard from them?!

Damn. That elephant was twerking!

Yay Ross, 11 months is such a strong quit! Hopefully you are very proud of yourself (I know I am!) Thank you so much for being such a great friend and paying it forward. The board wouldn't be the same with you. Personally, I feel like you're more of a friend to me and Steve than most of the people I know in person. You are a fantastic person and a BIG CONGRATS to you and Tasha for your journey/accomplishments so far! ((((((((((((((((((((((((((((((((((((((((((((((((((HUGS)))))))))))))))))))))))))))))))))))))))))))))))))

https://www.youtube.com/watch?v=NavVfpp-1L4

Feeling really sad today. Sigh.

Please think of me while you're eating KFC Nancy. I would like to live vicariously through you.

Ugh, smoking sucks. NOPE!

6 months! Yay Marti. :) Amazing job!

- Never smelling like smoke. Trust me, you can smell a smoker from a mile away. - Not having to hide anything from people. I was so embarrassed of my addiction. - Not missing valuable time with my loved ones. I want to be able to spend as much time with them as possible because you never know what's going to happen. - Being able to say I quit and truly meaning it this time. The sense of freedom and accomplishment is amazing. - Not having to take my inhaler all the time or wake up with a morning cough. These are just some of the benefits of not smoking. :)

Nancy, my sleep study doctor would personally kill me if I ate this menu, lol. But good luck!

Woo, 500 days is awesome! I know what you mean... when I tried to "quit" before this quit, I couldn't go 2-3 hours without craving. Now I go months without one! Definitely attainable. High 5 Jen! :D

Mmmm, Smarties.

Good information Beacon! I was in denial too Jen. I think we all were. We tell ourselves, "That won't happen to me." Often though, people don't stop until they have a "wake up call" and sometimes those wake up calls are fatal or permanent. The reality of what smoking does or can do to a person is terrifying and now that I am a non-smoker, I know that really is no way to live. It's not worth the risk.

Hahaha, these always crack me up Jenny!

I agree. Keep the kid pictures coming! They are so adorable. Not going to lie... I have a little baby fever going on.

Definitely NOPE!

Another period commercial, lol:

Going to the gym tomorrow bright and early... gulp. Hopefully before the meatheads!

https://www.youtube.com/watch?v=hxRoXuPjAKc