AceWhite
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Everything posted by AceWhite
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
After abusing the body from the outside in from smoking any form of activity that promotes some increased blood flow and breaths per minute is progress. Endorphins are a wonderful thing for the mind body and spirit. -
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Totally relate- sometimes just BAM!!! you're reaching for a smoke then remember you're not a smoker
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10. strain egg whites Hair clip
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Steven Drojensky is 3 Months Smoke Free Today!!!
AceWhite replied to jillar's topic in Celebrations!
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Lets party
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Welcome aboard so glad you came to join us!! Every day those lungs will feel better & better as they regenerate- taking a walk will make them smile I had some real odd dreams too for a few weeks but it's just another one of the weird ways our bodies transition out of a chemical state. Embrace your quit and never let it go again
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Beautiful overcast morning here in So Cal and perfect weather for a run. Happy Sunday!!! -
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One cuz sticks got some work to do
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NOPE “Thank you Jesus” tim tebow
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Stretching out the mountain bike rides each weekend. Fun 20 mike loop this morning that included over 1000’ of climbing. Fitness is coming along nicely. Nothing beats the buzz of endorphins after a workout -
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12 thats a dozen cousin'
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7
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Nine-
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ok one more from the famous Wheeler Walker
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Dont judge me
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niner
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no its 7
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Lucky 7
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