AceWhite

-2

@Kris every moment that passes puts more distance between you and that last puff Distance is strength and it gets easier- believe me You got this!! We got you!! When it' gets difficult log in here to keep your head in the game Welcome aboard

@ Jillar always an inspiration for others! Thank you for being you

I'm a pretty motivated person and love challenges. Some days, just like everyone, i'm just not feeling it and want to just do nothing. Funny how those days, when I push myself out the door to exercise anyways, become the best workouts. They make me the strongest. When I quit smoking, there were days when I just wanted to take a puff. Maybe even smoke just one. But I didn't- I pushed through. Funny how those days made my quit that much stronger today I see some resemblance- it's called dedication.

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Cigs are weak- you are strong Don't let them win

If it's an all female flight crew is it still called a cockpit?

We are our own biggest obstacle in life-

Brilliant!!

Sorry for the bad day- we all process stress differently- the good part is you’re not a smoker

My opinion is they're great Depending on what sort of data you're looking for price varies I use a garmin and love it.

Saturday morning I had a pleasant ride- 26 miles and close to 3200' of elevation gain to the top of this mountain

Not sure of the proper place for this post- Happy Fathers Day to the dads. Since you're on this website you've realized smoking is a problem. What better way to show your family you love them then by loving yourself and not smoking. We as dads owe it to our families to remain healthy and be around a long time setting a good example. NOPE is a commitment to our families besides ourselves- you owe it to them

NOPE hell to the nope

Brian’s Song is a classic

Some easy reading- no they're no pop-up

well done Gus- getting the band set up for the inebriations- umm i mean celebrations

Warming up here in So Cal also but not quite as bad as Katgirl's neighborhood. I've been acclimating pretty well to the heat- so far so good. I make sure to constantly hydrate- all day and not just at exercise time. Also make sure to stay aware of sweat rate during my rides & runs- when you stop sweating thats bad news. Stay healthy happy & smoke free!

shrimp makes you swim fast but only if you eat the tails-

hike Mt Whitney= gotta do it

Hi people know me as Ace & my profile pic tells a lot about me- probably not what you think tho lol Born n raised So Cal I am everything this land offers. Grew up skateboarding surfing playing little league and pee wee football Ice hockey rodeo and triathlons as an adult. I own a business that engineers & installs fire sprinkler systems Always been active and outgoing- smoking just doesn't fit my lifestyle so it had to go. I'm an addict- smoking was my dope, so now I live a life of NOPE I like shrimp

Mondays could be worse......

Amen sister what a great statement!! I second that

Keep on keepin on!!