AceWhite

Babs- my heroin(e) 9 years I think you got this!!!

2200' of climbing on the bicycle- it's so much easier on a harley

Happy Saturday!!! Beautiful ride on tap for this morning- 32 mile loop through Santiago Canyon and a fair amount of climbing. See you in a few hours

Sorry about the footy hate when it comes down to kicks

Not here-

Would this be the mall? My company does work in malls which usually takes place during off hours. Mornings before stores open there is always the power walkers doing laps.

Enjoy your non smoking vacation! They're so much better without smoking

Sorry Abby- if it makes you feel better being in a rut is perfectly natural and I think its a viscous cycle. Exercising makes you feel good. For whatever reason when we don't exercise, the lack of that "feel good" only makes it easier to continue to not exercise. Good news is that "feel good" is still there waiting for you. Wishing you motivation!!

DC is awesome so much to see- enjoy Katgirl!!

Swam 2000 meters this morning and have an afternoon run scheduled as well This week I started a 16 week training plan- 2 workouts per day x 6 days week. Mondays are my rest days. Finally a reason to look forward to Mondays!!

Ok I missed this post but first WELCOME on board! Cycling- I love to cycle and believe it or not cycling was one of the reasons I quit smoking. They just dont mix. Clipless pedals you can adjust the tension to make it easier to pop out of them FYI. Consistency is key- ride often it becomes very enjoyable!! Alcohol isn't a bad thing, but over drinking is. Personally i'd rather eat a THC edible

Awesome job and good going!! Yes its not a switch you can immediately turn off!! Here's to you-

Sounds like an awesome workout program! Best of luck!!

Thank you all your support is very much appreciated!!

I used oxygen captured at sea level in a dandelion decorated urn made from the shell of a unicorn tusk- it worked

NOPE!

Nice job keep hanging on the train you’re getting far from that last smoke!!

@Kris why you offended? We all have one even Caitlin Jenner

Does Jillar have any SHRIMP in this pond? Does Doreen live across it? With my newly found money I spent it all on a bicycle- I cant smoke for 2 more years

I thought I was addicted to FBook turns out I was addicted to dumb sh!!t sooooo I found you guys 🤣 😍 here I am love me yet?

Thought ya'all kicked me out- the preparation h comment was too much?