AceWhite

Momma Bear glad you're here with us!! Doesn't it feel awesome to not smoke?? Keep that feeling alive- See ya around

I'll risk it for 9 yummy slices of triangular heaven People we are talking about pizza here- risks must be taken What could happen? Someone break in and pee on your rug?

NOPE

indoor skydiving or underwater basket weaving would be better choices than skateboarding at 70 just sayin' Check your local junior college or community center for classes on all types from dancing to arts n crafts to volunteering

Training- my new addiction much better than sitting around smoking. Adventures on my bike and trail running keep it interesting and fun. The initial first few weeks were tough but now that I’ve gained fitness back the process is enjoyable!! Happy Friday!!

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Fenders Ballroom Long Beach

I think 2021 quitters is the

My company has donated fire sprinkler systems for Homes for our Troops- they build specially adapted homes for post 9/11 veterans that have suffered traumatic injuries. Since i'm running Herbalife Los Angeles Triathlon anyways, I decided to use the opportunity to raise funds & awareness for HFOT. So far ive raised $ 1100 . Feel free to cheer me on- if anyone feels crazy generous i'll send you a link to donate to my fundraising page https://www.hfotusa.org

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well being a fat smoker would've really ruined your day- Weight gain is natural as your body adjusts to not being constantly poisoned. Relax- enjoy the process and use this as motivation to get 20 minutes of walking in per day Im sure you wear it well anyways so there's always that too <wink>

raspberry

Yo- the drinking bone is only connected to the smoking bone by the nicotine addict tumor. Treat the tumor, you can drink without smoking. All things negative always lead back to smoking. Welcome aboard the train-

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I embellished some- checked the Garmin I was at 32.3 MPH Felt like 35 lol Only real danger of downhills is flatting at high speed which is a certain wreck Sunday mornings is my base swim at pool. Swam a warmup then 1500m @ 32:00 then followed up with a :50 minute trail run. Today is my rest day to let my body absorb a week of training. Back at it tomorrow! Happy Monday everyone

Opah you have sighted in on your quit, focused, and pulled the trigger. You're a hunter- you know once you pull the trigger you can't take it back, you live with the conc3quences of your decision. You quit smoking. You already pulled that trigger. There is no going back. Get that through your head and it'll be much easier!! Time to skin that quit, salt it, stretch it out and pin it in place

OOPS

Hey now-

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On the roadie- hitting 35+ on the downhill 🤪🏁