AceWhite

Been mostly focusing on getting my legs & body back into running shape. Time to start cross training more for added benefits. Today I got back in the pool after some time off for some lap swimming and had a great workout. Following up with a run before fireworks this eve. Hope everyone has a safe holiday!!

Excellent work Opah it’s all open trail from here

Opah some of the best memories I have are those spent with my grandpa in the mountains learning about hunting, camping and life. Your grandsons will cherish these days for the rest of their lives. Im thinking you will too. Enjoy

Cheers!!

Pedaling mountains this morning. Heat about got me- tough ride but good news I survived and deserve an ice cold beer

Holiday weekend NOPE dedicated to ME

NOPE for me is choosing life over death I KNOW smoking will lead to health issues and a life I just dont want to live so this is truly a choice to live & enjoy

Yo someone say something?

Ya whatever it takes there were days I just went to bed at 6 pm so I’d be successful

NOPE aint gonna do it

When you feel down watch Cops or one of those Judge shows makes you feel like a million bucks

Starting a thread thread brilliant you got me to reply

Hi Anne E I’ll go first- hi I’m Ace and I’m a quitter- of smoking. Yup while I love a nice butt lighting one up just isn’t appealing anymore. How about you? Like butts?

How do you smoke a pizza joint? id go with the diamond heist best bang for your buck

Can they be redeemed for cash or prizes?

Hi Julia hoping this gets easier for you- YES smoking is worse than anything and the process takes some time to get through and ridding yourself of nicotine is part of it. Im no Dr (although I did stay in a Holiday Inn once) so I cant question your Docs thought process for suggesting the patch again

Awesome!!! Thank you for being here to share this accomplishment with us and prove it's possible!!!!!

Good evening Kris- making it thru another day is a grand achievement!! I was very much the same way at first just wishing for the day to end so i'd be further along in my quit. Hang in there the hours and days are stacking up and good news is you're rid of nicotine at this point Kicking some butt(s)

sweet- you do you and not worry about second guessers unless you're seeking advice and you don need no stinkin badges........... lol

All of us are built differently physically and mentally. Embrace YOU! Love YOU! Own your gifts and talents for no one else brings what YOU have to the table. Thank you for being YOU because it keeps the world an interesting place to be and would not be the same without YOU

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@Kris every moment that passes puts more distance between you and that last puff Distance is strength and it gets easier- believe me You got this!! We got you!! When it' gets difficult log in here to keep your head in the game Welcome aboard

@ Jillar always an inspiration for others! Thank you for being you

I'm a pretty motivated person and love challenges. Some days, just like everyone, i'm just not feeling it and want to just do nothing. Funny how those days, when I push myself out the door to exercise anyways, become the best workouts. They make me the strongest. When I quit smoking, there were days when I just wanted to take a puff. Maybe even smoke just one. But I didn't- I pushed through. Funny how those days made my quit that much stronger today I see some resemblance- it's called dedication.

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