Reciprocity

-8

-5

Nope!

-6

-09

-10

Nope!

-10

-4 (chicks cheating again ; oh well ...)

That's the worst of quitting done & dusted! 1 whole month smoke free is a huge step forward toward a life time of smoke-free living! You've developed a nice tool kit of quitting tools to fight the sneaky nico demon when he comes calling and trying to get you to abandon your fight. Use every tool in your tool kit to fight for your freedom. You have so much invested and by now you know you CAN make it! Congrats and treat yourself with something very nice to mark this important milestone

Nope!

-3

Nope!

Holy Cow!! 3 Months smoke free ... You can now start measuring your quit in fractions of a year. That's significant progress @GonSo

-1

Where am I .....

Thanks Bud! I was briefly in Fla before the cruise. Not near The Villages tho, not that you'd let me in anyway. Carry on NOT SMOKING @bakon

Oh wait ... sticks are back in the game again

Big congrats @catlover!! Another smoke free year done & dusted 8 IS GREAT

-16

-12

-11

Nope!

That's the first time I actually didn't realized I'd missed my quit date. I had thought about it a couple weeks ago and knew it was comming up soon but then completely forgot aboit it. But you're right; the longer we stay quit, the less we think about our old smoking lives so that IS a good thing