Reciprocity

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YAY! 1st Month is the toughest @Pilgrim and you're through that now. time to celebrate your initial accomplishment then reflect on the work that still lays ahead. Keep focused on your goal and remain determined - you'll make it

oo

Nope! Don't wanna turn the beach into an ashtray

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Glad you made it home Stew and I bet you are too!! Unfortunately our addiction does not care a tinker's damn what's going on in our bodies or what the state of our health is, in fact it's a perfect time to attack us with cravings, when it believes we're at our weakest. Good that you actually realize what's going on there and still have the will to deny those powerful cravings. That's a great sign that you're ready to beat this thing on a long term basis. Keep busy, stay occupied and good health to you!

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Nope!

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Nope! Amazon River Piranha; Brazil, S.A.

Sucks to get that kind of news but it does add even more motivation to live as clean as possible; staying off the smokes will go a long way to keeping you off the table again for as long as possible. Onward & upward Stew

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Nope!

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