Reciprocity
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20207 -
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Everything posted by Reciprocity
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Nope!
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Nope!
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Pat yourself on the Back you bunch of Special Window lickers
Reciprocity replied to bakon's topic in Quit Smoking Discussions
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Nope! Still fighting the Nicodemon every day!
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Nope
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Nope
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Nope!
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Congrats @Jane on day 23 somke free! Isn't it nice to be able to smell delicate fragrences again? Yet another benefit from quitting. I still get almost embarrassed when I think about how I smelled to others as a life long smoker and the whole time, I didn't see it myself. Keep up the good fight - you're making wonderful progress Your primary focus right now is your quit. You can deal with the weight gain later. I agree with Pilgrim though that getting a little more excersize than you normally do will help. Even going for long walks can help.
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Congrats @Pilgrim! 1 month is awesome. Let's get month 2 done and remember what happened around that point on previous quits to thwart your efforts & what you plan to do differently this time around to succeed. We're all pulling for you
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Nope!
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Nope!
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Nope!
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Lobster
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Missed this somehow ... congrats on 3! You're racing toward 1 Month now. Promise not to miss that one @Pilgrim
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Is the feeling of depression common after quitting?
Reciprocity replied to TOMMY S's topic in Quit Smoking Discussions
Congrats on quitting @TOMMY S You didn't mention how long ago you quit. I suspect it's been recently? We are all different in terms of how our brains react to not only the loss we might feel after quitting but also the chaos ccreated in our minds in the early time of our quit. Our whole life is turned upside down and that can produce all kinds of different emotional reactions. This could just be the way your mind is reacting to these early days/weeks of quitting. We all experience different symptoms, some common and others not so common. I would stronly encourage you to hang in there for the short term. I believe your feeling is onlt temporary if it is connected to your quit. Get active; exercise, even walking can be a great activity after quitting. Keep busy and distracted from your normal routine so your mind is focused on something positive. Think hard about the positive things you're seeing as your quit progresses. And stick around here with others who've quit as well. We all understand what you're going through and we've all managed to beat this addiction and are very happy we made the effort - it's never easy for any of us! -
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Worms
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Nope!
