Reciprocity

Nope!

-17

-10

Nope! Never again.

Congrats on your 10th year of smobriety @Cbdave! A bug milestone for sure.

The boredom you experience after quitting may be at least partially because once we quit we actually end up with so much more time to fill in our daily lives. Add up how many cigs you smoked per day and multiply that by the average time it took to smoke each one. That's the empty time you need to fill now that you've quit with more productive things to do in your daily life. It takes time to learn how to best fill that void but you will do it all in good time and once you do, it will seem like a seamless transition and you'll feel a lot more "normal" just going about your day to day life. Keep at it @dvs51; you'll get there!

Welcome & congrats on making the best decision of your life! You're right; it's so good to feel healthy and you CAN have that feeling for the rest of your life once you quit for good! Stay close to the site here for support from all of us and for the wealth of information that this site contains. Knowledge about this addiction and how it works to keep people coming back is a powerful tool in your effort to quit and stay quit! Hope to see you around

Nope!

Nope!

Congrats on 12! Many more to come as well!!

Nope!

Congrats LFL! 9 years is such a long time. I'm sure you never imagined being smoke free that long back when you first decided to quit. Just goes to show what good things can happen when we apply ourselves to making an inportant change in out lifestyle

Nope!

Nope!

-4 What's going on here? @Cbdave is a chick now???

Nope! Not today.

Nice one @Kdad! 8 is great!! Keep up the good fight. You're two-thirds of the way to the Lido Deck

Happy 13th Window-Licker!

19

Ditching this horrible addiction will reward you with freedom from slavery to smoking. You're doing the best thing for your future. Come to the site often and read, read, read all you can. Knowledge is a powerful tool while quitting! Look forward to seeing you around often @Alexander!!

2

Sorry to hear you quit for virtually a whole month then smoked 2 cigs What was your reason for quitting in the first place because that's the reason that's most important to you, aside from the many other reasons quitting is the best way to go. Commit once again for that reason to never take another puff! Be very careful here because when you smoke just one or two, you awaken your addiction and you now must once again set your resolve to quit again. N.O.P.E. (Not One Puff Ever) means everything to quitters. You simply can't quit & smoke at the same time. Choose wisely ... the future quality of your life may well depend on what you now decide to do!

1