Reciprocity

Perfect! Keep at it @Jane and you'll get there for sure. Never give up, no matter what the Nicodemon throws at you.

-1

Nope!

-3

Hi @Jane and welcome aboard the Quit Train! 10 Days is a great start and yes, there's no question thoses early days are the toughest in terms of quit symptoms and cravings for a smokee but that part doesn't last all that long in the grand scheme of things so sometimes we just have to aknowledge that it's gonna happen and embrace it for wat it is and know it's not gonna last forever. I have heard the same thing from others that quit symptoms can be different with the same person when they quit more than once. Seems that's what you're finding this time as well. I would encourage you to hang around here and read past posts and you might want to also watch some of the videos available. It really does help to commisorate with fellow quitters who understand what you're going through. We're here to support new quitters so use us to bounce off questions you might have or even just to blow off some steam ... we get it!

-4

-6

xanthoma

X-Men

-6

Japanese Translator

Aria

Nope!

This! ^^^ You know, I never even understood I was a slave to this addiction until I'd been quit for awhile and then I could see clearly that my freedom to live my life as I wanted rather than having to follow the demands of my addiction was the greatest benefit of all from quitting the smokes. Getting to that point as soon as you can is key to freeing yourself @Kingelocin

-4

-6

Nope!

Hi @Sherberry & welcome about Quit Train & congrats on being over 1 month quit! That's a fabulous start. Like Jillar I've never used Lozenges. I do know people who have but I have never heard them complain of this issue. Perhaps there's someone on this forum that can chime in with some better info. for you. Hope you stick around. There is a lot of great quit info here for you and support from other quitters.

-7

Nope!

-7

Nope!