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nope

NOPE!

Nope....

NOPE NEVER

NOPE!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

NOPE

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

NOPE!!

NOPE!! NO WAY. NOT TODAY.

Thanks all - it’s great knowing this site is here to support us when we struggle a bit … I haven’t smoked and can’t imagine smoking - Just need to get over this feeling of missing something

To @Cbdave because the one you have must be getting pretty dried out by now:

I hear you SP…it definitely sucks at times. I had a weird realization the other week that I mentioned in another post but finding something “comfy cozy” to help relinquish the crave/thought/urge in the moment definitely helps our body find that the relief we think we get from cigs can happen with something that’s comforting…. a deep breath, a flop on the couch, a heated blanket, a clean room, etc. idk that’s what I’ve found w my quit. You’re doing so so well, just keep going gf

NOPE

@overcome I'm doing ok, haven't posted much,but have been checking in and reading. Has been a struggle this time for sure. Merry Christmas to you as well.

NOPE!

@Doreensfree Thank you,just not been feeling very social lately!

2 Wifee brought eggnog home today !

Hi Linda - how are you doing, we miss you and hope for the best. Merry Christmas to you!

It’ll come, @Slow progress. It’ll just happen and it will be magic! You are doing so well. Just keep doing what you’ve been doing. I can’t hardly believe that it’s been seven months for you already. The stress of it all will let up, I promise.

Congratulations @johnny5 on nine years quit! And thank you for being here. You've always been a huge part of my quit and many others too so thank you my friend. I hope you have a great day!

Impressive milestone MR. 5. Thank you for all of the help and support you provide to everyone here. This being the second time you helped pull me out of the smoldering pit, your wise comments and the ability to make a quit stay real, I certainly thank you... I think it may have been easier to just use a club but that's just me!!! Sorry this is so belated. Cheers. Stew.

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Congratulations Johnny. 9 years is brilliant. Thank you for sticking around . You are an inspiration to us all.

NOPE…

Proud your still Quit Linda .. Those who stay close and post often and support others are more likely to,succeed easier .. play games ..post funny animals etc…it keeps you occupied …. It might help

Well heck……

Good on you for posting @Slow progress, your user name says it all. It's slow progress in the early days of our quits but with each day quit, we get stronger. Trust the process, it will get better you just need to give it time............

5 months is a Quit to be very proud of .. Dont let stinking thinking creep in …nothing comes good fro smoking .. use your tool box to stay on track … Does it get better you asked … definitely… I come here and talk smoking ,nearly all day of every day …of course I think of smoking ..like I think of …what’s for dinner . Keep going …The magic will happen x

Hi SP.. Your quit is still very much in the early days ..you are just about 7 months in …on your journey .. yes you will still have urges …it’s what you do with those urges … The more you keep on fighting ..the easier it gets … There are no negatives here …It’s all positive … Your heading for the Lido Deck Well Done x

Congratulations on your 5th month of being quit. It never goes away but will grow further and further apart and will definitely be a mere thought, not a craving. If I remember correctly it was around my 9th month that the craving that always came with the thoughts of smoking switched to just being a thought that never became more than that. It’s like that last barrier to feeling like I had truly quit smoking just crumbled and fell away. So very liberating. The chains were gone! You are doing great!

Congratulations and yay for you, Johnny! Almost a decade smoke free and still offering steady support to countless others. What a good fellow you are and much appreciated.

Well done Johnny! 9 years ! Thanks for your support over the years. Best wishes.

Gday congrats ….well deserved. I’ll catch up to you one day

Congratulations Johnny, on such an inspirational quit. You truly, have given me a goal of my own to hopefully achieve one day.

congrats @johnny5on 9 years. and thanks for the help and inspiration you provided to others along the way.

Great work @johnny5 Almost a decade now. Thanks for being here on the train. You're always there to lend support to all who need it.

Huge Congratulations Johnny Its been brilliant travelling along Side of you on tbe Train You have been a constant support to all who travel here .. Im delighted for you .. But !!! ...Throwing in a number .. Is that necessary ,? ..x