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This is it @overcome, your last month as a newbie! Congratulations my friend See you on the lido deck

NOPE

Thank you my friends! I have a vision of what it will be like:

We seem to have been invaided We will try and resove this as soon as we can Thank you x

NOPE

congrats @overcome. you deserve this Win. See you on the lido deck soon.

Congrats, buddy!! You are one short month away from the lido deck. Saving you a seat!!

For a minute w all the quick books posts I thought an entire accounting firm joined to quit smoking

Yayyyyy!!! Congrats overcome!! Well done friend

Congratulations @overcome Great work!

Yaaa 11 months... Congratulations O ...the Lido Deck Is in your sights .. Party Time ..

Thanks for the pm @overcome and for reporting it @DenaliBlues. Hopefully we have it under control now. Boy sorry you guys had to deal with that!

NOPE

NOPE!

Nope... not this guy!

Congratulations Overcome, you are doing so great and just a month away from the Lido deck. Don't forget to reward yourself for that amazing accomplishment.

Understanding and Patience... Understanding this horrible killer addiction ,in what keeps us hooked Once we know what we are fighting it becomes a little easier.. Patience ..we have to undo decades of feeding many brain altering chemicals .. From the minute you put down that last cigerette ,you are a none smoker.. Feel Proud and excited,a new life is waiting .. Life is so much better without that Feeling of where and when is my next fix ..

NOPE

NOPE, no way.

Great job @jillar keeping the site safe from the zombie hordes:

NOPE!

@Sandi149 I hear you! I could eat all day! We have to stay distracted and agree one minute at a time.

Nope...

NOPE

Congratulations Overcome! 11 months is awesome. I’ll be seeing you here on the Lido Deck soon!

Just saw this....sorry, I sent you and jillar a message......... getem @Doreensfree !

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

Thank you, but believe me Robin, it's not easy for me at all. I still get cravings even after 10 days, it's just not as bad as the first few days. I am always hungry and I'm trying to lose weight because I am a prediabetic, so I have lots of negative things going for me. It's so difficult for sure!! Yes, keeping busy is key! I'm retired but I still have my husband and 30 year old son that lives with me, and they keep me busy for sure...sometimes way too busy!! If I can give you just one piece of advice, is to take one day at a time, or even a couple hours at a time, or 1 hour at a time! I don't look beyond tomorrow, I just take it slow and every day is a day in the right direction. I know it's so hard, one of the hardest things that we all have done, but in the end it's worth it and it won't be hard anymore. Since I have quit before and you have as well, we both know that eventually all the urges and difficulties will be gone. But, since we fell off the train, it got hard again. So, Robin, let's just take this slow, and every day that we make it without smoking, is a total accomplishment!!! You can do it and so can I!!!

N O P E !

NOPE…

NOPE!

Nope!

This definitely applies....

Thanks @overcome. Keep reporting them you guys! Thanks!!

Congratulations to Colleen on 10 years! She used to be good at counting.

… that next time I promise to be more thoughtful and moon ALL of my neighbors, not just one lucky devil. Speaking of moons, I think I’ll celebrate tonight’s full moon by…

@overcome Thank you! I'm going to read tonight. I'm also looking forward to waking up in the morning without anxiety attacks. What an awful feeling. This is a great group.

A big congrats to you @robin0212 what you are doing is freaking amazing, you are no longer a slave to nicotine and never have to go back. This is a nasty addiction far worse than I ever thought, still cannot believe how much of a life sucking addiction it is. I agree with @jillar and @Doreensfree on reading Allen Carrs book - The Easy Way - I started reading it a few days into my quit and it really helped me make sense out of what I was going though. Hang in there you are worth the fight.

NOPE…

NOPE!

They are back.........