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Garry mhudson is Five Years Smoke Free Today!!!!


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Thanks to everyone for the support over the years. For all you newbies, hang in there and stay the course. You can do this. My only regret other than starting to smoke in the first place is that I wish I`d have quit much sooner. Perhaps if this wonderful site would been around then who knows.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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