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Gus

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Everything posted by Gus

  1. Praying for good results @Opah
  2. “Pay it forward” Express your quit. Your first, second, third, the sticky. Every battle, every loss, every win. Victory!!! Each and every expression on this site has impressed upon me an affirmation, a warning, guidance, and encouragement to stay on the train. I would be drowning in all kinds of anti-self mental states without the input of other passengers. I am so thankful I found this forum and that I have found my quit.
  3. https://www.bing.com/videos/search?view=detail&mid=20B8071686F9C48AC38520B8071686F9C48AC385&q=Hooked+on+a+feeling+video&shtp=GetUrl&shid=f12e7c2b-6fcb-4744-94fb-729dd0a79346&shtk=R3VhcmRpYW5zIE9mIFRoZSBHYWxheHkgLSBIb29rZWQgT24gQSBGZWVsaW5n&shdk=R3VhcmRpYW5zIE9mIFRoZSBHYWxheHkgTXVzaWMgVmlkZW8gQXJ0aXN0IC0gQmx1ZSBTd2VkZSBTb25nIC0gSG9va2VkIE9uIEEgRmVlbGluZw%3D%3D&shhk=Or0H5KA8RA%2Fly4PHLnD4CsSxPgFM%2FLX4SfN6LEIPHCE%3D&form=VDSHOT&shth=OSH.jrxHN5O%2BqyKL%2Bm4zdop8lw
  4. Gus

    HAPPY MAMAS DAY !

    I hope everyone enjoyed Mother’s Day!
  5. Awesome! Enjoy and focus on the UP days and they will see you through those irksome downer days.
  6. Nice! and I’ve always loved this song and such a cute video.
  7. WooHoo!!! Way to go Linda! I’m so thankful you are here with us too! You are the most positive and uplifting person I’ve come into contact with on here and I appreciate you!
  8. You say anything you need to say. It helps to voice that stuff. It took me a long time to figure that out. Sounds like we had the same dad.
  9. So sorry that you had to struggle today @Opah I’m glad that you were able to make it through though. I don’t really have any triggers that I am aware of. I just have like a barely registering feeling of tension every once in awhile. Hadn’t had one in days, but I had several today. Other than the initial onset I am able to ignore it. Hoping they go away eventually.
  10. Congratulations Ace! I don’t know the story of the earliest days into your quit but there are two things I have definitely learned about you since I joined this forum. You have determination and grit! You have definitely motivated me at times to just get up and start moving! I hope that you do something cool to celebrate today!
  11. Ohhhh....I just love these!!! Happy Anniversary Robbie on your amazing quit!
  12. Gus

    chicks or sticks

    -1 and a very good morning to you @Doreensfree!!!
  13. @Robbie It has only been a short time since I went through this. I didn’t think I would survive. Then I let myself get angry! At me, at cigarettes. Let the tears flow. They are cleansing! I also have struggled with anxiety and depression my whole life. You can do this and in just a short while you will be feeling so much better! Physically, mentally, and emotionally!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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