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I'm here :)

 

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cannot be rid of me easily, try as one might.

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Hi and welcome Travis :) 

Go to the Introductions And About Us page on the main page of this forum. There's a thread pinned new the top called "10 Ways to Effectively Use This Forum to Quit Smoking". That will help or; here's a link:

 

https://www.quittrain.com/topic/7204-10-ways-to-effectively-use-this-forum-to-help-yourself-quit-smoking/

You can also post something up about yourself by way of an introduction there too :) You can also poke around the various pages on your own and read threads that might interest you. You'll find a lot of support and good ideas and knowledge about quitting here from other quitters. 

Hope to see you around :) 

 

 

 

I'm almost there  - just leaving now. Flying economy (again) 😉

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Edited by reciprocity
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7 hours ago, Travis Trapani said:

Hello :D I am new here :D Any advice on how to properly use this site? 

Welcome Travis.  I would introduce yourself in the introduction area.  There is lots of information about the addiction of smoking and I would start educating yourself.

We are here to help you succeed in quitting.  We all have been smokers.  Stay close to the forum as you start your journey to quit and take the NOPE pledge (NOT ONE PUFF EVER) every day.  I found that really helped solidify my quit.  There are many games to help keep you mind busy while you learn to fight those craves. 

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9 hours ago, Travis Trapani said:

Hello :D I am new here :D Any advice on how to properly use this site? 

 

 

Welcome, Travis !

Go to the 10 ways... that Reciprocity suggested.

Learn all you can about your addiction....as Linda said.

This site is a wonderful resource.

Commit to NOPE  Not One Puff Ever.

 

You will LOVE your freedom from nicotine addiction.

EVERYBODY does !!!

 

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Welcome @Travis Trapani, glad to have another quitter on board our train :) I found that having a group of people really helped in knowing I wasn't alone in my battle to conquer this addiction. No one knows better what we go through than us :)

Drink lots of water or juice, have sweets on hand, I craved soft peppermint puffs for the whole first year of my quit so you may find you have a craving for sweets. Listen to your body. It knows what it needs to get you to freedom :)

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I am here still waiting for anyone to show up here

 

image.png.22f4a84774bb9c48fd68e752bf0834f8.png

 

 

And welcome aboard Travis!!

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16 hours ago, Travis Trapani said:

Hello :D I am new here :D Any advice on how to properly use this site? 

Hi and Welcome ...

Read all the green pinned posts on the main discussion board...a great place to start ..

 

 

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Present!!

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Here... kinda cranky at the moment, LOL.  It will get better... this too shall pass... hang in there everyone 😎

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This shall pass.... alot of us felt angry at the start ...just remember all is temporary...

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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