September 11, 20196 yr Hi and welcome Travis Go to the Introductions And About Us page on the main page of this forum. There's a thread pinned new the top called "10 Ways to Effectively Use This Forum to Quit Smoking". That will help or; here's a link: https://www.quittrain.com/topic/7204-10-ways-to-effectively-use-this-forum-to-help-yourself-quit-smoking/ You can also post something up about yourself by way of an introduction there too You can also poke around the various pages on your own and read threads that might interest you. You'll find a lot of support and good ideas and knowledge about quitting here from other quitters. Hope to see you around I'm almost there - just leaving now. Flying economy (again) 😉 Edited September 11, 20196 yr by reciprocity
September 11, 20196 yr 7 hours ago, Travis Trapani said: Hello I am new here Any advice on how to properly use this site? Welcome Travis. I would introduce yourself in the introduction area. There is lots of information about the addiction of smoking and I would start educating yourself. We are here to help you succeed in quitting. We all have been smokers. Stay close to the forum as you start your journey to quit and take the NOPE pledge (NOT ONE PUFF EVER) every day. I found that really helped solidify my quit. There are many games to help keep you mind busy while you learn to fight those craves.
September 11, 20196 yr 9 hours ago, Travis Trapani said: Hello I am new here Any advice on how to properly use this site? Welcome, Travis ! Go to the 10 ways... that Reciprocity suggested. Learn all you can about your addiction....as Linda said. This site is a wonderful resource. Commit to NOPE Not One Puff Ever. You will LOVE your freedom from nicotine addiction. EVERYBODY does !!!
September 11, 20196 yr Author Welcome @Travis Trapani, glad to have another quitter on board our train I found that having a group of people really helped in knowing I wasn't alone in my battle to conquer this addiction. No one knows better what we go through than us Drink lots of water or juice, have sweets on hand, I craved soft peppermint puffs for the whole first year of my quit so you may find you have a craving for sweets. Listen to your body. It knows what it needs to get you to freedom
September 11, 20196 yr I am here still waiting for anyone to show up here And welcome aboard Travis!!
September 11, 20196 yr 16 hours ago, Travis Trapani said: Hello I am new here Any advice on how to properly use this site? Hi and Welcome ... Read all the green pinned posts on the main discussion board...a great place to start ..
September 15, 20196 yr Here... kinda cranky at the moment, LOL. It will get better... this too shall pass... hang in there everyone 😎
September 15, 20196 yr This shall pass.... alot of us felt angry at the start ...just remember all is temporary...
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