December 26, 20187 yr I just gotta quit celebrating with food. Two weeks. I wouldn't have posted it, but I've been troubled with strong cravings all day. Posting is a visual reminder that I've made it this far, may as well aim for another week.
December 26, 20187 yr Well Congrats Kate, celebrate any moment on this journey. Don't beat yourself up about food now, focus on not smoking. Your doing well and have the right attitude!!!!
December 26, 20187 yr Two Weeks is a huge deal, Kate. Congratulations. You will never have to go through these days again. Protect your quit with everything you've got and like @Martian5 says, 'don't worry about food right now'.
December 26, 20187 yr 2 weeks is great and yes, you HAVE to go on for 3 now because well ...... why not? You must be seeing some benefits to being a non-smoker by now right? Sure; you still have work to do but you already have so much invested it would be a travesty to give that all up now! Keep going because it will keep getting easier and easier even though you may not truly believe that right now - it will!
December 26, 20187 yr Kate, those are the toughest weeks and you made it through. It is just going to get easier. Celebrate! You deserve it!
December 27, 20187 yr Yay Kate, congratulations on another week quit! I think carrot cake is a great reward
December 27, 20187 yr You are doing great, Kate! These early days are tough but it gets much better. Keep up the awesome work!
December 27, 20187 yr Celebrate every day if you want... Love shouting woohoo... 2 weeks is stellar... https://media.tenor.com/images/6e3548612ed8ba7c6d5177186e92c49e
December 27, 20187 yr Two weeks is kinda cool.......huge pat on the back....carrot cake you say ...Yum....great way to celebrate !!!!
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