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Morning for another wonderful day of NOPE. Yes my friends it is still International Men's Health Week and yes I'm still banging on about it. I'm going to continue with yesterday's theme because society puts too much pressure on blokes to ignore mental health, that's why it is such a silent issue and it shouldn't be. Yesterdays focus was speaking up, being a man and saying to someone, a mate, your partner, your doctor... somethings not right... cos that takes balls... well this ones for both the blokes and the chicks... ASK... ask someone how they are... it doesn't hurt... weather you know that they have been going through a rough time or you notice that they don't seem to be themselves its easy to say... R U OK?  Its not something to be scared of, don't ignore mental health and sweep it under the rug. So ask... what's the worse that could happen... someone who feels alone and isolated in a room full of people will know they aren't?

 

So to a world where its ok to ask I say YEP.... but to a world with lungs full of smoke and tar I say:

 

NOPE .. not happening....

 

Topic of  the Day:  Lets go to the movies

 

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NOPE!!!!!

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Don't let that Nicodemon stop you from breathing

             Nope!

fe62b703755bdaa43aa044e32890f760.gif

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#NOPE

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G'day

NOPE for me

C

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NOPE!

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NOPE

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lights+camera+nope.pngNOPE....

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Nope means nope.

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Morn peeps...

 

I more sleep til Friday hugs..🤗

 

NOPE 

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Nope! 

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Nope

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NOPE not today

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Not today, NOPE

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Nope😀

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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