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Keep your mind busy on other things MLMR that way your brain doesn't have time to think about smoking. But boy I sure don't miss that part of quitting. I woke up thinking about it and continued until I fell asleep at night. I stayed glued to the board and found just reading and being involved REALLY helped keep my mind off the constant thoughts. I promise you that it won't last forever. One day soon you will wake up and go through your day and at some point realize you weren't constantly thinking about cigarettes.

Are you allowed to ask three questions?

In this day and age my guess is yes... When night falls who picks it up?

Congratulations on four months Jayhawk!

Congratulations on being done with the hardest month of them all! I hope you do something special for yourself today

Congratulations JOD, eight years quit is AWESOME!

Congratulations weegie woman on becoming an old pharte! I'm thrilled for you and have loved watching and being a part of your journey. You are supportive and funny and I'm happy to be your friend. So have a great day, celebrate you and welcome aboard the lido deck ?

Good on you for posting and then reading the replies MLMR. That's what it's all about, giving you time for the craving to pass. You did good girl, you're still smoke free and that's all that matters

Good job Foe, have a good sleep

Congratulations Octain, that's AWESOME!

Yes, those feelings are all normal and so frustrating! I had them as did many of us. Just power through and one day very soon you will wake up and smoking will not be constantly on your mind, I promise you

I'm so sorry Joe ? My pets are my children and it hurts so bad when it's time to say goodbye.......

I had a male cat who nibbled at his leisure. Now I have a female cat and dog and they're both piggies. Can't leave anything for later lol

I'm here but.....

Mine get fed twice a day too. But the mornings are pretty flexible for them, they like sleeping too lol

Here's my 13,332!

Thanks whispers, I'm not forgetting this week! I did get caught up though and watched episode 8 this afternoon

Our pets have no clue that we have to change our clocks twice a year. But they do know what time they eat dinner! So every year as long as I've ever had pets I've changed the time I feed them. Daylight savings time, dinner is at 6:00 pm. Standard time, it's at 5:00 pm. Anyone else as weird as me?

Great post Shane, glad you had a good time here

Those are awesome catlover, what lucky people to get them

Hi Foe, sorry about the relapse but glad you found us and are back to quitting You'll find a lot of people from qsmb here as quittrain welcomed us with open arms after the demise of that forum. It's a great group here so stay close and pledge NOPE!

They added a week of daylight savings time for us in November and started it a couple weeks early so it starts in March now

We started Standard time today, turned the clocks back and lose an hour of daylight ?