jillar

Congratulations on being over the hardest month of all Nikolas!

Congratulations on the double digits Martian It's so great to see all the support and good advice you offer everyone

Hi Ang, long time, 35 years, smoker here too. Congrats on 31 hours! And welcome to our family

I was on the forum everyday, practically all day! Supporting others and reading posts really helped me keep my mind off my misery. Playing games and socializing also helped tons My JAC (jillars air cigarette). Used it for months and loved looking like an idiot smoking an invisible cigarette Lots of candy and candy. And then some more candy

Hi rhino, why put nicotine back into your body when you've been quit a week and a half and all the nicotine is gone now?! What you are craving now is more psychological than physical. What I did, and I quit cold turkey too, was pretend I was holding an actual cigarette in my fingers and than went through the motions of "smoking" it. It really worked great at tricking my mind into thinking it was getting the real thing. Maybe try that first?

So glad you got past that bad crave and kept your beautiful quit Tammy, you would have been so disappointed with yourself if you had lost all that hard work. Well done

Congratulations on the double digits gabes!

Congratulations on 8 months catlover, don't forget to treat yourself!

I think I'll use my computer for them, it sounds way easier than doing it on my kindle

Awesome! How do you do those screenshots?

Read the above replies Linda, that'll get your signatures back Did you click save? And can you see them now?

Thanks @Whispers, I forgot to tell her to click save!

Ok. That means that you have disabled the view signatures. Go to your account settings (upper right), click on signature. Once there, there is a little box that says "view signatures". Click that and when it turns green you'll know it's enabled

Yes Linda, can you see mine?

Yes Linda, we can see our own. Can you see everyone else's?

Yep, I see it

You might have to make her another Linda name tag whispers, that seems to have disappeared ?

I don't see your Linda in your signature anymore but I do see your ticker. Did you go to account settings, signature and make sure the "view signatures" is clicked on?

I see your ticker

Don't give me that much credit Lilly, I just like clicking stuff!

Welcome aboard Hayley, congrats on deciding to take your life back. Any questions you have can probably be answered by our members here as far as quitting goes. Why don't you introduce yourself on the introductions board so everyone can say hi Oh and anything you want to know can be posted on the discussions board. It'll get more views over there. Lets make this quit your forever quit

Freakin ADORABLE!!!!!

Good on you for standing your ground and saying NOPE! Now, a little trick I did that worked great for me when I had a really big crave..... I just pretended I was holding an actual cigarette and then went through the motions of "smoking" it. I took deep drags, which is really just deep breathing, BUT it was enough to trick my brain into thinking it was getting it's way..... Some others have used cut straws or pens.

Want to talk about it Tammy? No matter what you're going through it's still going to be there smoke or not Oh and I know you're keeping your awesome quit because you posted You CAN get past this!

Hi Lilly, I get the same thing if I just click on the heading in unread content so I clicked on the gray minutes (where it says how long ago it was posted) and it brought me to the last post in that topic.