Doreensfree

4 aww I had a spanking last night ..crap.!!!!

Lovely to see you here Dee.. Wishing you well in your new job..looking forward to seeing more of you... Great news about your Mom...sending her my best wishes .xxx

Well done !!!....you did it ....welcome to the Lido Deck...

Hi and welcome aboard Jerry... Congratulations on your wonderful quit. Read all you can ,knowledge will be the weapon ,you fight the beast with .. Looking forward to getting to know you ..

I've yet to see someone come on here who has relapsed,and said they were so happy to be back in the chains of addiction... Once you get passed the uncomfortable stage...the feeling of being free will fill you with self satisfaction... And pride...a wonderful place to be..trust me !!!

Not today !!!!

-5 no snow or ice here...bad mud slide over the pond..scarey freaky stuff...

This is my mornings !!!!

-3 we OK ..keeping warm ....

-3... Hi Boo..you OK.?

Jet !!! How are you feeling now.???..we need to know you're OK !!!

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False....no plans as yet !!! NP...wears elasticated pants !!!!

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Hi and welcome.. Congrats on your fabulous 10 days smoke free... When your in a early quit...you have what folks call brain fog..it soon passes...but any concerns should always be checked out with your doctor... Some sleep alot too..I was the opposite couldn't sleep at all.... There is fine of information on the main board ...look for the green pinned threads.. These will cover most concerns ... We have a daily NOPE thread...this is a great way to start your day..a promise to yourself not to smoke for that day. Looking forward to getting to know you better..

1... Morning... Mmmmm.....poor tyme was out voted...bad luck....we will rise..!!!!

That's the spirit. Your body is too precious to keep putting hundreds of chemicals in it 20 or more times a day...it will be so thankful...and will start to reward you soon enough !!!

Sweetheart... That little nicotine monster is nagging down your ear...he knows he has a fight on his hands . If you truly wanted to smoke....you would have just done it..not posted here...so this tells me ..deep down ..you want to save this quit... Re write your own response to SOS...read everyone else's too.. You have been a big support to me these last few months... Spend time here reading all the stuff pinned in green on the main board....come in to the counting game...go laugh at the cats and dogs...do anything.. Just don't smoke... Don't make me get that cast iron frying pan out..and come hit you over the head with it... You have 3 months for geez sake...if you throw that away ...believe me...you will be gutted.... Get to the NOPE thread. Its up and running today !!!!!

I hate the stuff...but Joe...10 day countdown... Yaaaa...found this old pic of you from the last vacation...looking good !!!!

High Five B ...keep marchin..your doing great...I too changed my morning habits...!!!