Doreensfree

Oh geez... carnt imagine how scarey this would be...relieved you are OK....hugs xx

High five @Parsley . Stay on your guard...that nasty nico monster creeps up ,when you least expect it....stay close ....

High five...Congrats on your 7 months anny ...keep going !!!!

You did it...you thought about quitting signed in...and .....nothing.... You want to quit...otherwise you wouldn't have been here..... We have some fine newbies just now..who are doing great...why don't you pop by....and give quitting another go... It's actually easier than you think... Read the main discussion board today....one of the posts is all about fear...fear to quit.... There is NOTHING to fear....and so much to gain.....

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I laughed at the surroundings... Well !!!...you think he would have tidied it up a little...or was he hoping nobody would notice...

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Great pic,s Joe....he's adorable...

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Wow !!!.6 months already....half way !!!.....congratulations ...

Well done sslippy...Shane...proud to share this special day with you ...

My !!My !!!.....you ladies have been busy ....let's see ..what I've got today ......

Great post Jo... What I have learnt over the years since I quit.... Yes I was scared of living without my crutch...how would I manage ...how will I reward myself..... When I smoked... the nature of the addiction took the fear away...nothing will happen to me ..puff puff....WRONG.... Something bad was happening...and I knew it was connected to smoking....but the fear of quitting was bigger ... Once I was given the choice...quit...or face the consequences.... It all came clear.... The nature of this horrible addiction is to take away your fear... to keep you hooked....until it kills you.... See what this addition is ... It's killed more good folks than all the wars out together....fear smoking...NOT quitting....

Stay safe folks.... When you read a post like this...it really hits home what a stupid waste of time smoking was....it's hard work being a smoker.... Most of every day worrying about doing something ,that supposed to be pleasurable.... All lies....there is no pleasure spending every moment covering up your tracks.... Great post...and a truthful post....smoking is the Pitts.....

I have to confess....I had to Google this guy ...lol....

Undertakers couldn't give a flying fig what you weigh ,when cigarettes have killed you.... Quitting is a journey....get to grips with your quit ....then when the time is right...worry about the few pounds ,if any you gained along the way... One day at a time...

Upwards and onwards....keep going.!!!

More of my garden

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Graphs ????? Oh !!!....tech stuff just goes over my head ...

Welcome Aboard Kathleen....x

Roll on Wednesday ...