Doreensfree

9

Over the years here..I've have mentioned my concerns for my friend ,who has been by my side 65 years.... I tried my best to get her to take a seat on the Train...but failed.... After months of not being well ,we now have a prognosis.... Pancreatic Cancer....which has spread to her Liver ,and possibly her Kidneys... It is inoperable...too far advanced... I am speechless... If you havnt quit yet...I urge you ..not to wait a minute longer.... Don't leave it ..until it's too late No replies needed...xxxx

Bump for newbies...

Just for today....NOPE !!!!

7..morning peeps..HNY..Boo....xx

Fear... Fear of spending the rest of your life without our little fix...our minds are our worst enemies.... Over thinking.... Actually quitting is much easier than you thought it would be... This is where one day at a time comes in handy...no over thinking.....

Welcome home... A big adventure !!!!....you managed to cram in heaps of stuff...a fisherman's tale maybe ????.... It is good to clear the cobwebs away.... The guys have missed you in the numbers game..they have took a good thrashing...poor sticks...x

-2

Every day smoke free...is worth a happy dance...

0000

Good to see you Tyme....take your seat,..never give up...giving up....you CAN do it.....xx

As I was a big knitter in the past..it a great way to pass the time calm you down...and very rewarding...just sayin !!!!.I'm sorry I carnt help in other ways !!!!

2

I think he's gone off...to be alone ...and practice his counting skills !!!!!

Missing my Boo !!!!

4

-37...O.M.G....I would not survive...seriously.... All our trains stop ..if there are too many leaves on the track...man...that f¥¶¢¥ ...cold...

Don't feel silly Edie..what you are doing is amazing...its what every smoker deep down want to do... Feel proud...very proud.!!!! I smoked 52 years....I can still remember.that big pat on the back...for even going 1 day.... One more day ...and all the nicotine has left your body.... Keep marchin forward Edie ....

4..lol..it's only 4 20 pm...I'm not that old whahaha.....

4

My sleep pattern was disturbed too...Tink is right...our bodies are used to being fed chemicals on a daily basis... It takes time to adjust to the new you..be patient...the miracles will happen... I'm sure your sleep will soon be back to normal..

Hi and welcome Christine.. Congrats on your great decision to quit.. Please read all the pinned posts ,on the main board...there are posts of useful tips,videos..that will help you answer all the questions you might want to ask. We have a daily NOPE thread..it's a great way to start the day.. Looking forward to getting to know you better ...

Just for today ....I won't stick anything in my mouth and set fire to it !!!!......NOPE !!!!!

-1...good morning chicklettes... I love you peeps...a great win !!!!

A party !!!!...that's something to get excited about !!!