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About Berkshiredrifter

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    Advanced Member
  1. Resting heart rate

    It is incredible how fast your heart rate starts to improve. Your hands get steadier, my feet dont hurt when I walj around anymore. Im not shivering cold in 50f temperatures. I can breathe easier. And its not even two weeks yet.
  2. Saturday 20 th January 2018

    I quit tobacco. Nope. Nope. Nope.
  3. Friday, Jan 19 2018

  4. Super Newbie just signed up

    Not one puff ever again. Its that easy
  5. Thursday, 18 Jan 2018

    Quitting was the best thing I ever did. NOPE.
  6. Wednesday 17 th January 2018

  7. Post a Song you Like

    Superman is a hero But only when his mind is clear though He needs that fix like the rest of us So he's got no fear when he saves that bus... Questionable video. Good song.
  8. I quit. That's that.

    My previous two quits have ended under identical circumstances at the 90 day mark. Seems to be a "thing" in nicotine recovery. Failure is a rehearsal for success.
  9. I quit. That's that.

    http://whyquit.com/joel/Joel_04_10_100_percent.htm Bookmarked to my homescreen on my phone. I just read it to get through a crave. Very straight forward and stark article on how smoking makes you feel like garbage.
  10. Tuesday 16 th January 2018

    I am loving my nicotine and tobacco sobriety. Thank you all for helping me say Not One Puff Ever. If you mean pre surgery, love and prayers!
  11. I quit. That's that.

    If Im not too tired from work I believe I am at 148 hours clean. Quite a few cravings today, cue induced. They are getting weaker if not fewer or shorter. I am going to get some extra rest tomorrow and I think I'm going to drop caffeine completely for a while. Maybe that will help my brain chemistry to go back to normal. Im still foggy headed. I still have a slightly detached from reality feeling. I also have more oxygen. Never using nicotine or tobacco ever again. Not one puff ever.
  12. Monday 15 th January 2018

    A nicotine trigger feels weird. I just came back to my friends shop with a cup of coffee as is my afternoon norm. No cigarette with this coffee though and that was a solid two or three minutes of emotional weirdness. When was the last time I could enjoy a cup of coffee without a smoke? A long time ago. Man this is nice. Im going to start hitting the gym again if I keep feeling this good.
  13. I quit. That's that.

    It is astounding how much I DONT want a cigarette today. Every time I wake up I feel better than I did the day before.
  14. Monday 15 th January 2018

    This my daily pledge of NOPE. I am all done with tobacco, and nicotine, and I could not be happier.
  15. I quit. That's that.

    I am never putting any nicotine or tobaccoo in my body ever again. Ever. 120 hours clean. It feels amazing. I am never smoking ever again. Still foggy headed and a bit detached. A lot of anxiety earlier. Its ok though. I get to wake up in my own house tomorrow for the first time as an ex smoker.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

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