Doreensfree

Hugs congratulations Joe !!!! Been great riding the train with you....watching your family grow....and finally getting your much welcomed grandson... Do something special....

Good for you Parsley....you really want this quit ...that why you posted....your fighting your battles...

Sending more prayers......to all effected.....and hope rain arrives very soon ....x

Yep !!!!.....the old Nico Monster is trying to lure you back.... They are only thoughts...you are stronger than you think....... Nope !!!......I agree with Jane ....go do something nice or eat some little reward ..... Fight on Parsley ... Don't make me get that frying pan out either !!!

Congratulations...2 months is a great quit....keep marchin....

Congratulations

Hi Sandy ...Welcome aboard.... Our bodies are all over the place when we quit...we have to be patient .....it's been used to being fed hundreds of chemicals so many times a day... It takes time to adjust.... I'm not far behind your age...and I can tell you not smoking has taken 20 years of my years...its giving me tons more energy... I'm going to suggest Qi Gong..( you tube )....it's very gentle ..but powerful tool.....good the body and mind ....what have you got to lose....nothing .... Be kind to yourself ...treat yourself... You can do this ...

This place is the best..... Even on a bad day ..come here...and there is always something to bring a smile ....it could become Addictive ...lol.....

Well done. !!!

My sincere Condolences.... Sending hugs ....we are here always when you need us ....

Wow !!!!....I'm hungry now ,after reading this....lots of new food to try....no wonder she raids the shops for mushy,s....I might take her some...

You have yourself to blame for this Bakon...lol....

I'm sure I will get the right chips with my fish and mushy peas...lol... Hey !!!!....we may well laugh... PJ Proby brought the house down....that guy can still belt out one hell of a tune ....he's eighty ....no way.....I did love that accent too... Ok he didn't split his pants...but I'm not sure a saggy bum would have done it for me. Lol.... I love those sixties nights.....How we have all changed...

Happy Birthday Peter,s wonderful Mum... May your day be as special as you are ....xx

Well done Pumpkin....you smashed that first month......on to two !!!!

I agree....good work ....keep it going ...

Lol...how dare he split his pants...us Brits ,don't want that...!!!!!......No Ban him immediately....

Well one can hope ..he can still move ....well...at his age any movement will be good I suppose lol...

PJ Proby....come - on ..hands up if you remember him.... Well I'm off out tonight for a sixties theme at the Philly...in Liverpool.....The Searches... The fortunes .....and others...be honest .I'm not the only one ...............am I ..?.....

How confusing... Two lots of chips...I will have to be clear on my visit...which chips I actually do want ...otherwise I could get anything lol...

Hugs congrats Wow !!!! Seven years....Love your straight talkin....it helped me a lot on my own journey....

Horney toad still here....or it it Doorbell....whatever....Boo is still ringing my bell !!!!..... Over 5 years now smoke free....and lovin it.!!!! Making fun of the sticks ...with my little chicklettes..... Supporting the newbies... Congrats to your son... Regards to Mrs B....a warrior..... Oh ya....about time you showed up here.....lol....

Hello Michelle.... Good to see you back on board.....learn by what lead to a relapse here last time.... Go back to basic,s...read ,read and read some more....live by NOPE..... You can do it ...lets make this your sticky....

Huge congratulations.... 4 years is inspirational......

Sweetheart , With all the hype that leads up to Xmas....it easy to sit and reflect when things are not as perfect as we would like .....and wish some area,s in our life were different ...I'm with you on this . I have learnt over the years ,to just except things ...and it's only a short time ... Sometimes thinking about a situation makes our brains go in overload.....just stick to NOPE...you are a stronger person now.....one who will speak her mind and I know you will do just fine .. This is the first Xmas of many smoke free...that something to cheer about ...I'll raise my glass to that....