Doreensfree

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A good supportive post JH.... Helping others along ...helps make your own quit more solid ...well done .!!!

-11 Legs Eleven.!!!

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Yaaaa....Kate ..That Lido Deck Party is just around the corner ... Love a Parteeeeee Well done .... by

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Well you did Hell week ....welcome to Heck Week .... Just keep doing what your doing ....we all quit one day at a time ....

-9...Morning..

Listen up Newbies ....Mee(Linda).....is a fabulous example of how much strength and confidence you Get when you quit ....she was reborn ....and we are all so proud of her .... Stick with it ....the magic happens ....

Well done Deb's ... Really good to see you are still quit ..20 days is brill....Upwards and Onwards ..

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I couldn't believe the changes that happened after I quit .... Complexion,hair ...eyes brighter,..no film on the tongue ...Oh I could on.. Smoking effects every part of your body .... Jeff...the magic will happen ...I even managed to keep my two feet.... I still get a massive Buzz about that ... I feel younger now ,than I did 20 years ago.... Don't forget to tell us about changes you notice as you go along ..

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Love this post Jillar.... Smokers play Russian Roulette every day ....Will it be today ?????.......

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Upwards and Onwards ...

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I agree...Your Rockin this Quit ... Well done ,you smashed your first week

Hi Linda ... Well done for quitting .....It's never too late.... If you stay Quit ...no further damage will be done to your Lungs .... COPD / EMPHYSEMA ...is a horrible Illness ... I'm sorry this has happened to you .... Jillar is speaking the truth ..... Let's get this quit ,to be your sticky...

Hello and welcome .... Congratulations on your great quit .... Your body is going through some massive changes ...it's been used to being fed Posion in a regular basis .. It has to adjust to all the changes ... I suffered with bad sleep pattern ..it took a while to settle down ... I wouldn't worry about your weight ,that can be sorted once you have your killer addiction under control. I understand your concerns with the virus ... But maybe a phone conversation with your Doc ...just to ease your mind about your heart ... We are here to help .....you can do this ....Be positive....

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