Doreensfree

Stranger things have happened Katgirl ....watch this space ..lol.....

I'm so happy for you both Linda ....precious moments ❤️

Welcome aboard Steven . Congratulations...two is a quit to be proud of ..... Check out all the great info on the Main Discussion Smoking Board....we have pinned them in green . It's full of tips to keep you motivated.... And just to let you know ..we have had one wedding ...so who knows ....what might happen lol...

Sorry your feet and ankles are no better .... Can you do a phone consultation....where you don't have to go out .? Don't leave it too long K ....your health is important.🐸

As Addict,s we all waited for that first one of the day ..to get our Nicotine levels up again .. For me ....I changed my whole Mornings ....No coffee,....Shower first ....came here .... Before long your body will get used to the new you 🙂....

-4

I Haven't a clue what's going on ...it's way above me .whaha

Always wise to have these things checked out properly... Just to be sure ..😁👍

I might get left behind ....cos it's my bed time ...so I'll have to post plenty tomorrow...😀👍

Is there a prize involved ....wine or something ...is this worth winning lol...

Well done ..you smashed that first week..

Glad you did Steven...😁

-4 Morning ...

I'm a confessed Sausage Holic ....😀

Your doing fine Robbie ...feel very proud ...😀👍

Hope things soon settle down for you K 🐸

-3

Congratulations Abby...I wish you well for the future .🐸

I have given a few tips on your other post....hope it helps ..🐸

My sleep pattern was messed up for a month or so.... I sat up reading old posts on another site before I came here ..... Our bodies are all messed up ...but it does settle ..... Maybe finding ways to help instead of sleeping tablets ,which is never a good idea .... I found Qi Gong on YouTube ...it's a very relaxing form of Chinese Art ... This relaxed me alot ...and I still do it today ... Deep breathing exercises ....Meditation ....there are natural ways to try and help... It sounds like you had this problem before Quitting ... Hope you find a answer which helps you ....

Kris ....Sounds like you have your tool box going there ..Well done ..Although a Fabulous big Chow would be a tight squeeze....👍

Kris .... Smoking sure wrecks our lives....Glad you found us .... Your with good company .... I watched my Hubby suffer for over 15 years with Emphysema....slowly getting worse ..he smoked until he physically couldn't take a puff.....he died due to complications.... Did I Quit at the beginning of his journey ...No.... I carried on until I was told my feet and I will soon be parted if I didn't Quit ... I found these good folks here ...who Guided me all the way to Freedom ... Most smokers don't quit until it effects them in some way .... You can do it ...stay close and post and join in other folks quits ...it makes your stronger ..🐸

Well done Gus ....100 days is a Quit to be proud of ... Your still though in the early stages ...so your wise to stay on your guard ... I agree with Jill...you have a much better chance of getting a job ,as a Non Smoker... I know it's stressful ...but adding nicotine withdrawal along with the stress would be awful... I wish you well in your job search 👍🐸