Nancy

How's it going today, Matthew?

NOPE for me!

From the bride:At my wedding reception my dad surprises my new husband and I by signing a beautiful song. I am a sign language interpreter so this meant the world to me. He said it took him the entire year I was engaged to learn how to sign this song.

Tyme, welcome to the board! Please go to the Quit Smoking Discussions board and read and watch videos about the addiction. I'm concerned because it sounds like you are using both nicotine gum and spray? Please decide Not One Puff Ever! So glad you have joined us...let us know how we can help!

Glad you did not run away, this time. You can do this, Mike!!

I'm in. NOPE!

I made these recently, and they came out great! The only thing I did different was to double the cayenne pepper...we like heat... Slow Cooker Barbecue Chicken Wings Print Prep time 5 mins Cook time 4 hours Total time 4 hours 5 mins These barbecue chicken wings become tender in your slow-cooker and finish up with a crispy outside under the broiler for the perfect barbecue chicken for any party or meal. Author: Good Dinner Mom Recipe type: Slow Cooker Cuisine: Barbecue Serves: 4-6 Ingredients 1 tablespoon brown sugar 1 tablespoon sweet paprika 1 teaspoon dry mustard 1 teaspoon ground cumin 1 teaspoon garlic powder 1 teaspoon onion powder ¼ teaspoon cayenne pepper 1 teaspoon salt 1 teaspoon pepper 4 pounds chicken wings and drummettes, or chicken drumsticks, trimmed 1½ cups barbecue sauce, divided Vegetable oil spray Instructions Mix sugar, paprika, mustard, cumin, garlic powder, onion powder, cayenne, salt, and pepper together. Place ingredients in large plastic zip-lock bag. Dump chicken wings or drumsticks into bag and shake until all chicken is coated; transfer to slow cooker. Pour ½ cup of the barbecue sauce over chicken and stir to coat. Cover and cook until chicken is tender, 3-4 hours on low for wings, 4-6 hours on low for drumsticks. Position oven rack 10 inches from broiler element and heat on high. Place a wire cooling rack on an aluminum foil-lined rimmed baking sheet and coat the wire rack with vegetable oil spray. Transfer chicken to prepared baking sheet; discard braising liquid that remains in slow cooker. Brush chicken with ½ cup more barbecue sauce and broil until lightly charred and crisp (to your liking), about 10 to 15 minutes. Flip chicken over, brush with remaining ½ cup barbecue sauce, and continue to broil until lightly charred and crisp on second side, 5 to 10 minutes longer. Serve. Note about drumsticks... I've made these with wings and drumsticks and the wings do turn out much more juicy and impressive. Drumsticks are yummy, but if you like both, go with the wings.

I will be trying this one, for sure!

Yes, how is it going today?

Great way to approach Hell Week, Jackie!!

Six months is fabulous, Paul!! Very, very, happy for you. I hope you have a wonderful celebration planned!

Forgot to say that I'm glad Mrs. Bakon is doing well...

Welcome back, Jackie! This is the forever quit!!

Very wrong...ewwww

So very happy for you Marti...you are such an inspiration to me...you give me courage, and I thank you! I love our laughs, too!

Yes, that is probably the answer...

Yes, if it is not illegal, immoral, or hurtful to someone else!

Yes, it is good! If you can go two hours, you can go two more...and two more...and then it will be a day, then another, then a week...Welcome back!

Here they are, Marti!

Sorry I missed this! One month is fabulous, Rooster!!

Matthew, it really helped me when I learned that a true, physical crave only lasts 3-5 minutes. I figured I could handle anything for that long!

roflmao :lol2: ...that's all I've got...

Well done, Colleen! You are still leading the Summer 2013 Quitters!!

Welcome, Matthew! There's lots of information and videos in the Quit Smoking Discussions Forum that will help you strengthen your quit. There are also a lot of wonderful quitters here who have all been where you are now, and are ready to provide all the support and advice you need. Just remember...Not One Puff Ever!

NOPE, it's 22 outside here in Knoxville!