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Welcome aboard @Chrisinmaine! Glad you found us.

Welcome @Chrisinmaine... looking forward to getting to know you better.

Nope...

Tomorrow will be my quit day! I had quit for 10 years and then divorced and took up smoking again for the past 20 years, this time needs to be my last time quitting ever, my health depends on it and I’m going to be a grandma in March, and want to be around to enjoy my grandkids! Will be needing support and tips from others too! I live in Portland Maine, 59 years old,

nope

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)

NOPE

NOPE…

NOPE. If I was going to smoke again, it would be on a day like today. I have a lot of stress, and it's not going to be letting up any time soon. Even so, there's better, healthier ways to deal. If today won't make me pick up a cigarette, I really don't think anything will. And frankly I'd rather lift weights than cigarettes.

NOPE!

NOPE!

NOPE!!

NOPE!

NOPE…

Great job catlover! Congratulations on Seven!

NOPE!!

NOPE

Great job cat here's to many more years.

Committing to one year sounds good to me!!!

Congrats on 7 ripper years. Seems like yesterday but wow time sure has flown.

NOPE!!

Congratrs @catlover... thanks for inspiring us with your awesome quit.

Welcome @Chrisinmaine It is great to have you here.

Can’t wait to welcome you to the Lido Deck and throw you a big ol virtual party when you reach the one year mark, @Kdad!

Nope.. Nope... Nope

NOPE!!

Awesome @Kdad

Congratulations @catlover on your awesome quit! I hope you have a great day and celebrate

Congrates …. Love Kats But …. The better half can’t have them about her. Me and the mog next door have a plutonic relationship thought the fence. Im pretty sure he’s/she a none smoker…

Thank you so much Guys Feb 1st rolls round again, wow the years go so fast now!! Can’t believe it’s 7 years already. I’ve been feeling so happy with myself today, so happy that I never think of smoking anymore. I,m so comfortable with it now and it’s a great feeling. Newbies, Please stay strong and determined, it may feel hopeless at first, but keep it going for a few months, and it will get easier and easier. Give yourself lots of treats to keep you motivated, it s so worth it. keep noping everyone

Huge Congratulations Catlover on your 7 yrs smoke free

Happy anniversary, @catlover!!! 7 years is so awesome. Sending you lots of love on this milestone day!

I am here to pledge another year smoke free. Right now I am 1year 3months and 2weeks smoke free so here is to making it another year.

Congratulations Nana....We are so happy for you ....Freedom !!!!! Reward yourself for all your hard work and Determination..

Great work Nana!! You're right. It takes an unwavering commitment and lots of hard work to succeed but it's doable & well worth it in the end Proud and Happy you made it to your 1 year anniversary!

Congratulations @Nana20, I'm really happy for you!

I will commit to a year

Easy decision. Especially when it feels as though the really hard part--the first six months--is over. Whew! For some reason, that first six months means I made it half way to the lido deck. That fun, delicious, bright, happy lido deck. Margaritas are being served, I have no doubt. Committing to a year

So as my one month comes and goes. I have decided that I did it for a month. I did it by coming here and staying close to the board when I did not trust myself. So I am ready to commit for a year. I figure if I commit to the whole year then I will need to stay near the board. I will still check in daily and pledge my NOPE each an everyday. TODAY however, I pledge to be smoke-free for a year. I pledge to come here when I am having difficult times and even when I am not. I pledge to help others to the best of my ability, because honestly it does help. I pledge to go through emotional, life-changing, best decision ever and I will come here and share all the ups and the downs. I pledge that if I am ever in need I will post and S.O.S. and let this board pull me through, I pledge that for this year I will do everything in my power to beat this addiction. I know with the support of my family, and the support I get here that I can beat this addiction. So guys where's a chair and can someone pass me a cold one as I am hear for the long run...

Irene, it was the humor that pulled me into this site and then the next thing I knew, I quit. The people here became so important to me that I wanted to keep the journey going. Many of us that smoke do not have a lot of self esteem and feel we do not have the willpower. The members here know how to direct you to that power within. Hang around, we want so much to see you succeed. It really is much easier than you think!

Lol....glad you are settling in Irene.....we can be a crazy bunch ...we believe quitting can be fun ...

Hmmm I hate to commit myself to anything...reason I'm still single lol Seriously, I think I faced the hardest part in quitting which was the decision to quit...I was scared. I'm beginning to warm to you lot again an amazing bunch of people, with always an encouraging word and most important...humour I will commit for 1 year but the daily pledge to nope stays for the day only

I'm committing to 1 year