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No way not today

It's a crazy Christmas flyby NOPE from me

Forever

Nope

NOPE!

Hey girl! Way to go That first week can be tough with all the change that's happening and now .... you're through that! You still have work to do but please do reward yourself for a job well done Then, keep climbing Latoya. You'll find a way to get it done!!

Not today !!!

Another Sticks WIN - take that chicks

NOPE!

One day at a time is working! Each day is one more day of being able to say NOPE! Thanks Everyone! ?

Day 4...Fighting cravings a bit but the main thing is I’m fighting the battle successfully ?

20!!

Say yes to freedom from nicotine. Say no to the shackles of addiction. NOPE!

A fantasy world where 1 still comes before 2 and men are sexually attracted to women? Crazy stuff like that? The internet has become Bizarro World.

All the best WeeMe..have a great time ....see you in the New Year ..xx

7 days is awesome!!

Snap Boo Boo..carnt have enough NOPE !!!

Only 2 days before RF hits her 3 year mark! cant wait! one woulda thought after 3 years she could count... guess not.... More lessons!

Nope After 3 Days ?

That scallion spear kills me! Good luck with your cholesterol lowering program, Tracey. i didn’t know you and Rez were a couple. Learn something new every day around here. Doreen, hope that now you have a date you can see light at the end of the tunnel. Hey! That light is a barbecue grill!

NOPE

Thanks so much guys, its much easier now that i have Quittrain I cant believe I'm really doing it!!!!

Coffee! chocolate or hard candy?

Not to mention that we never know if the “just one” cigarette will be “the” one that triggers a major illness. A lot like playing Russian Roulette, isn’t it? No thanks!

Stay focused girl. A day at a time and 1 NOPE at a time. Make quitting your life's TOP PRIORITY. Smoking is no longer an option for you! As well, please make sure you have ditched all smoking materials you may have had in the house. Wash out those dirty old ash trays and toss any lighters laying around. You don't need any of that stuff any longer

First week has to be the toughest. Keep at it and it gets easier. Good job on on the first week smoke free.

I think at this point the very worst part is over. There is the nervousness beforehand about "can I really even quit?" Of course the seemingly constant impulses to smoke for those first few days. Cravings will come and go even after several weeks. Little over 10 weeks in and I sometimes have days where I am dying for one. Even by day four though we know we don't NEED to smoke to get through the day. Just try not to forget that if we take even a hit, we will soon end up back at square one. Oh yes, there ARE thoughts of "Just one hit ain't gonna hurt" or "I can just quit again" but then we have to go through those first few days of suckfest which you have already made it through.

Congratulations!!! Time for a treat for yourself! You’re on your way to Freedom! ?

Removed photo for housecleaning purposes.

^^^^^^^ Love ^^^^^^^^

Just keep this away from that Austrian DJ who barricaded himself in the studio and played this song on a nonstop loop for a couple of hours. I'm not saying this song will make you crazy, but I can't say that it won't.

Apparently we were posting NOPE threads at the exact same time this morning. Great minds...etc., etc.

The wine has arrived !!!!!...hope it's enough....I've heard the chicks here ....like a glass or two !!!!!

nope

Springsteen Likes It

Great news !!!!!...all the nicotine is out of your body now Tyme...I remember I felt really happy about that...clean !!!!!

Bakon... I've got you a gift ...a book....merry Xmas x

I really like That advice Ellen you doing this because you want to seeyou're a great grandkids you doing this for yourself because you want a better life are you doing this because you want better health you doing this because you're tired of missing things in life you doing this because you want to be able to walk are you doing this because you want to smile with white teeth so stay strong Ellen you got this

That selfie was for you only!

and again

Sticks Ahoy!

For the Dudes They were onsale at Walmart