August 21, 20188 yr Twenty days and it was actually a good day. I actually felt like I wanted the quit more than the cigarette. Every time the thought entered my mind, I would take a deep breath and exhale and the thought would pass. Maybe I have this after all. ?
August 21, 20188 yr Congratulations on 20 days Linda, huge reason to celebrate And no maybe, you do have this
August 21, 20188 yr Great work Linda and really delighted you had a good day! You will get more and more of those. KTQ.
August 21, 20188 yr wot 20 days... how did that happen, you only quit yesterday yeah?????? Awesome work Linda... you so have this and you should be so proud of yourself too. Well done on being smoke free for 20 days!!!!!
August 21, 20188 yr Yaaa...20 days is fabuluuusss.... The first month down is so close now ...well done !!!!
August 21, 20188 yr 13 hours ago, Linda Thomas said: Twenty days and it was actually a good day. I actually felt like I wanted the quit more than the cigarette. Every time the thought entered my mind, I would take a deep breath and exhale and the thought would pass. Maybe I have this after all. ? Congratulations Linda ! You quit smoking ! The next 20 will get easier, I promise. Stay close to the board and let us know how you are doing ! Please reward yourself ! This is an important part of re-training your brain.
August 21, 20188 yr 19 hours ago, Linda Thomas said: Maybe I have this after all. ? You do have this. Just keep NOPEing and you will continue to do great. You have made it through the toughest days. You should definitely be proud. I'm definitely proud of you.
August 21, 20188 yr Awesome job -- 20 days down and it gets a little easier each day -- keep moving along as you are "one day at a time". You can and You are doing this.
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.