Everything posted by Paul723
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Happy Birthday Doreen!!!
Happy Birthday!
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Christian99 is Twenty-Two Years Smoke Free Today!!!
22 Years and you still drop by to help others, well done!
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Welcome To The Decade Party !!!
It's nice to see you again Tracey! How is your egg stealing husband? Congratulations on a decade!
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Joe is Ten Years Smoke Free Today!!!
Way to go Joe! It's nice to be at a point where you measure quitting in years and decades instead of minutes and hours.
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Johnny5 is Nine Years Smoke Free Today!!!
Good job johnny5! Smooth sailing to a decade coming up.
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After a few months of not smoking, how do you avoid the urge to smoke?
One day you simply accept the fact that you aren't going to smoke again. The mental struggle will fall away and you will be free. Come back and tell us when this happens for you, it's magic.
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Discouragement
You have to push the idea of smoking out of your head. The quicker you dismiss these thoughts, the easier it will be. I used to tell myself "move on, I not going to smoke". A positive attitude will ease the struggle. You don't have to smoke, you are free. Keep going.
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Mornings
Sazerac suggested that instead of thinking about a cigarette, quitters should look for: This is good advice for all of us.
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Welcome To The Decade Party !!!
LAISSEZ LES BON TEMPS ROULER! Sazerac has ten years of freedom!
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Cbdave is Eight Years Smoke Free Today!!!
Eight years of NOPE for you! G'day indeed!
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