Paul723
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Everything posted by Paul723
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Knowledge is power. You can't put that genie back in the bottle. Keep going forward.
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Good Job Kate! You have a lot of friends cheering you on.
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Congratulations Forestgreen! Celebrate your first year of freedom!
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Smoking will never solve any problem. It's not an option. You did well to use your rational brain to see through the lies your junkie brain was giving you.
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Of course you can do it. There will be some discomfort but it won't hurt you. Your body will finally have a chance to start healing itself.
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Breath, low and slow. It will pass. Try to relax your muscles.
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Celebrate in fantastic style! Congratulations on your first year of freedom!
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Marti our Smarty Pants has 6 Years Today !!!
Paul723 replied to Doreensfree's topic in Celebrations!
Good job, well done! -
Great job Boo! It's been a genuine pleasure to see your life open up in so many ways.
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bump
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I think one of these must be right.
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Enjoy your celebration!
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Congratulations on your first year of freedom!
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Congratulations Sally!
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Welcome back. Maybe try writing a list of why you are quitting and the positive benefits as they occur to you would be helpful. If you have your goals written down, they will be easy to remember when your addict mind tries to derail your quit. You can also write a pre-respond to your SOS so others can help you if needed.
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You can do it, jump!
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A problem for me as well; it is for sure less expensive. I'm glad you had a nice time with your company.
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The craves can't hurt you and they will pass. Try to dismiss thoughts of smoking as quickly as possible. A good attitude helps and knowledge is power.
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Wow! It must really be good if it even surprised you. I would go with the duck at Brennans.
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Enjoy the gumbo!
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Good Job! Give yourself a nice treat today to celebrate. It never stops being special.
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You must tell yourself that smoking is not an option. You can do anything else, but no more smoking. Most of us are/were just like you when we first gave up smoking; we had no extraordinary abilities. What we did have was a firm commitment to quitting.
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Good Job Comrade! Julie should be the 25th and Stu the 27th.
