Jump to content
Tobacco Wars Documentary - Part I, II & III

Paul723

Members
 View Profile  See their activity

  • Posts

    3253

  • Joined

  • Last visited

 Content Type 

Everything posted by Paul723

  1. Paul723
    Good job Jane, throw some glitter around!
  2. Paul723
    As long as you keep trying to quit, we'll be here for you. We wish everyone would gain their freedom.
  3. Paul723
    Are you afraid you might succeed in quitting? Did the previous 18 days show you it could be done and it made you panic?
  4. Paul723
    Right! You should be deadly serious about quitting.
  5. Paul723
    When I first quit I got my car professionally cleaned. It smelled almost new and I did not want to spoil it by smoking in my car. It also reinforced in my mind how much better I smelled as well. You may have to do this later given our circumstances but I recommend you look into it. I paid for it with the money I didn't burn up.
  6. Paul723
    bump.
  7. Paul723
    Yes. Junkie thinking there must be a way to rationalize a fix. Tell yourself that smoking is not an option so stop wasting time with that line of thinking. The faster you dismiss these ideas the less they will bother you.
  8. Paul723
    This ^^^ Everything I did had to be in 15-20 minute pieces between smokes.
  9. Paul723
    bump
  10. Paul723
    We don't get to decide all of our future but we do have some control over the present, so focus on what we can do. What you can do, right now, is not smoke. You're in control of that.
  11. Paul723
    bump
  12. Paul723
    Sazerac, fennel is nice shaved across the grain and dressed with lemon and oil as a salad. Add celery cut the same way if you have it or add some carrots.
  13. Paul723
    Happy Birthday!
  14. Paul723
    Knowledge is power. You can't put that genie back in the bottle. Keep going forward.
  15. Paul723
    Good Job Kate! You have a lot of friends cheering you on.
  16. Paul723
    Congratulations Forestgreen! Celebrate your first year of freedom!
  17. Paul723
    Smoking will never solve any problem. It's not an option. You did well to use your rational brain to see through the lies your junkie brain was giving you.
  18. Paul723
    Of course you can do it. There will be some discomfort but it won't hurt you. Your body will finally have a chance to start healing itself.
  19. Paul723
    Breath, low and slow. It will pass. Try to relax your muscles.
  20. Paul723
    Celebrate in fantastic style! Congratulations on your first year of freedom!
  21. Paul723
    Good job, well done!
  22. Paul723
    Great job Boo! It's been a genuine pleasure to see your life open up in so many ways.
  23. Paul723

    7

    Paul723 replied to jimmy's topic in Celebrations!

    Great job Jimmy! Celebrate!
  24. Paul723
    bump
  25. Paul723
    I think one of these must be right.

Twitter

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines

  I accept
Please Sign In or Sign Up