BKP

When I find myself asking, "Why did I do it?"

I remember you were on very shaky ground in the beginning Mee. I wasn't at all sure you would make it. But with each passing day you grew a little stronger and more confident. Now look at you....2 years! That should serve as a real inspiration to those just starting (or about to start) this journey. Congrats on your big day!

Linda, the things we desire most in life all come with some sort of struggle or challenge at the onset. Eventually the struggle fades away and we're left holding the well deserved prize. Keep climbing!

nope

Jillar to the rescue!

Make it count Steven. Your life is at stake here.

That's kinda like comparing an inmate's level of incarceration. Sure, being in the general population is better than solitary confinement. But it's only when you walk out of the prison that you're truly free. Hope you make this your permanent quit Warbelian.

Congratulations Mac! 4 months is amazing. Keep building that beautiful quit.

In honor of your smashing 3 years, the QuitTrain will temporarily brandish a new name: Congrats WFM!

I rarely get sick since I quit almost 5 years ago. With one significant exception. I got COVID in early March. I had a raging headache for 2 weeks and a fever and body aches for about 5 days. But the thing I feared the most (severe respiratory infection) never materialized. I am convinced that quitting smoking and adopting a healthier lifestyle had a positive impact on my outcome. If I had still been a smoker, I’m confident the results would have been much worse. There’s no question In my mind that quitting smoking will improve your health and your ability to recover if you do happen to get sick.

Cloris Leachman: Old School Entertainer FRANK

Good job Michelle. Celebrate this major achievement.

Congrats JQ. 2 months is a great reason to celebrate.

Let's just let the Dear Leader decide.

Electoral College Method.........oh wait. That's the most lame ass method on the planet. First past the post

Congrats andy!

Congratulations Linda.....2 weeks is right around the corner. That's a big deal!

Congrats Steve. Cough out the bad and breathe in the good. Your body is in repair mode.

nope

Tell us one thing you couldn't do as a smoker that you're now able to do. Me: Hiking/Backpacking. Will be heading off on a 9 day backpacking trip in the Sierra Nevada Mountains in a few weeks. Here's a pic along the trail. Humphrey's Basin

Keep up the good work Steven! Each and every day is a victory.

That is a huge accomplishment Steven. Great job!

Congratulations on NOT smoking 140 cigarettes. Your lungs must be jumping for joy.

Congrats on 7 years Paul! Your encouragement about taking a leap of faith is wise advice indeed. Thanks for continuing to pay it forward.