Sazerac

Good to see you ! So how long have you been quit ? Did you stick with your January 14, 2019 quit ? I am happy to hear that you are beginning to normalize. It was a happy challenge to re-invent myself as a nicotine free person. Perhaps, your husband will be led by your example, that is really all we can hope for or, throw him in the shower, brush his teeth before you bestow your gifts on him. lol. Keep your quit separate from him, from life and protect it with everything you have.

NASA releases photographs of Jupiter

Rebuilding the person we really are. A free person. Thanks, Jo. Awesome post.

Congratulations Paul on your Six Years of Freedom ! Wonderful to hear J is doing OK, too. Hope her back heals quickly. (has she tried a Tens machine ? ) Yum, prosciutto ! I would be an endless XXXX size if prosciutto and beer were on offer. Thanks for popping in with your wisdom, it is always great to read you and thank you for your guidance in my quit, this helped me build a strong one. Please celebrate and reward yourselves, Six Years is an excellent milestone.

Free Your Head

NOPE

OK, glad you are not missing or smoking. I don't know if this applies to you but, caffeine tolerance can change as you quit smoking. Remember there is caffeine in so many products, aspirin, cola, chocolate... Perhaps this is contributing to your sleeplessness.

I traveled the US in a VW van I traveled Europe with a Rail pass I attended a convent in Ireland

-6

Pull a U-ie make a u turn

and another thread about The Benefits of Quitting Smoking

I am with @johnny5 and @BKP here are a lot of pages concerning The Benefits Of Quitting Smoking This shouldn't be about money for or access to vape or smokes. Quitting must be about your commitment to NOPE and your resolve to stand by that commitment.

Here are another 2 pages on Unexpected Benefits of Quitting Smoking

This is great news B !

Congratulations, Diane on your First Week of Freedom ! This is a very big deal and you need to reward yourself.

a scab a worker who crosses a picket line of strikers.

Here ya go Jo,

No, you cannot escape life and your quit comes before any circumstances life throws your way. With the strength and confidence you acquire with quitting you may make more changes in your life down the road. Changes that feed your soul. How about a nice hot bath ? I've always asked for moments of silence, it isn't a mean thing to ask for. Ask him to go out and find you some special ice cream or something, he may act better if he knows he is helping plus, that will give you a moment of peace. lol Hang in there. You Quit Smoking !! Awesome.

Quack - Doctor Saw the Quack today for a prescription.

Oiled = drunk he was well oiled when he fell off that bar stool

RIP Art Neville This is a grim year for New Orleans Music, Dr. John, Dave Bartholomew and now Art (founder and keyboardist for Neville Brothers and The Meters) https://youtu.be/JuyhC5JaAv8 (a short interview that cannot be inbedded) some funky Meters with Papa Funk (Art Neville) on keys

Malarky = nonsense He is so silly, full of malarky.

-4 hey Jo !