Sazerac

I'm not going to Orlando. Come back to NOLA !

bump for @FUNKYFUNJO

hello @FUNKYFUNJO. You may find this thread helpful, Quitting Smoking Blues. Remember to breath and take walks, reward yourself ! You are doing great work.

Congratulations on your three months, Lilly! Remember, you are still in the early days and you have a year of triggers to get through. Stay within shouting distance of QTrain and protect your quit WITH YOUR LIFE ! I am so happy for you, enjoy your move and your nicotine free life. S

Thinking of you every day, dear one.

I hope you are well also, @Joel Spitzer Thank you for the work you do and also for the impact you continue to have on my quit. S

Bump for @richard

Oh, my darling friend, I am so sorry to know about Tony's death. Please be kind to yourself and surround yourself with love from your friends and family and know how much we love and appreciate you here. Love, Sally

I am having computer issues and also need to take a break for a bit. Garden beckons and guest arriving for the music festivals ahead. Love y'all and trust you will protect your quits. Freedom is delicious. I'll be back before too long. S

Congratulations on your 7 months of freedom!

Bump for @DizzyD

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Bump

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Congratulations on your seven months of freedom! Please do what is best for yourself but I would recommend staying close for your first year, although the work may not be as intensive you will always have a quit to protect. It has been a pleasure having you here and watching your success.

Pc in sick bay, struggling with fiddly phone so won't be very active in the coming days. Take care of your quits you beautiful smoke free creatures!

Congratulations on your successful week! You are starting an awesome adventure, be kind to yourself, reward yourself and protect your quit!

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It blows my mind how much pain and suffering is caused by nicotine. Thank you for everything you do and everything you are, my friend.

Welcome solo and congratulations on your quit. You are in the slog of it now but you must believe us when we say it gets better. Please avail yourself to all the educational materials we have here because knowledge is power. I'm on my phone right now and can't give you links but browse around the site and learn all you can about nicotine addiction. I am a 40 odd year smoker too and quit 5 years ago, you can too! So glad you found us we will help you on this amazing journey.

Congratulations Tammy on your 9 months of freedom you have built a fine, sturdy quit and we are all so glad you're here.

Congratulations on your two years of freedom and thank you for being here helping everybody keep their quits.

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-9 Happy Spring everybody!

We cannot become complacent. We are nicotine addicts for life. It is brilliant you are recognizing some warning signs. I am confident you won't be careless! Don't Make Doreen come after you with that frying pan, baby !!!