babs609

10 months! getting closer! Well done...thanks again for the QT! :)

i'll be thinking of you and the mrs bakon. Will change avatar tonight :)

Yay Beacon!! So darn proud of you! Honored to call you friend! xoxo

my NOPE today is dedicated to Mrs. Bakon

well said beth!

I'm on the Quit Train! NOPE!

i was bouncing off the walls....but as long as you remember why you quit and keep telling yourself..."smoking is not an option because I am committed to this quit" you will be fine. If the addict brain sees a "crack" in the system...that's when it wreaks havok on you and puts your quit in jeapardy NOPE..no matter what :) You got this Kylie! I know you do

I'm late for the party but I wanted to say congrats to you Tammy! What a wonderful accomplishment...awesome!!

I have only 6 words for you YOU STILL BELIEVE IN THE CIGARETTE How do I know this? Because of this------>" If you didn't believe in the cigarette...you would have never wrote this. Would you be concerned with this finality if we were talking about you putting your mouth over the exhaust of your car?? Of course not..that would be ridiculous. Well..that is the mind set you need to have about this. If you don't...you will always be in danger of relapse.

NOPE!! It's the only way to guararntee I won't smoke again. NOPE for today. Tomorrow will be dealt with-- tomorrow.

Lets' to this Juan and Amy!!! :) Glad to see you BOTH!

Susana...I am happy to see the outcome of this thread. But please...make no mistake, you didn't almost throw away your quit. You posted an SOS and in my experience since quitting...most people who post an SOS don't smoke. (at least not at that time) SOS says "I'm sick of this crap. I don't want to smoke. Please somebody help me adjust my junkie thinking because that sucker is really strong today and I don't want the addiction to win this time" That's what an SOS says...so please....for YOU and ANYONE reading this....NEVER EVER EVER hesitate to post an SOS...EVER. I don't care if it's 1 day..1 week...or 1 year since your last smoke. I don't care if you post 10 SOS's in 1 day. Reaching out for support is a sign of strength, not weakness...very important you understand this. That is all :) Victory for you susana!!

that's a big fat NOPE

This is the first i'm seeing this. I was happy I did until I saw the date. It's been 5 days Jesse. Stop coming and going and just stay. We can't help you and support you if you keep bopping in and out.

so happy for you!! woo hoo!! You ARE doing this. congratulations for reaching freedom!

you got this Susana!! Congrats!! :) NOPE one day at a time

hi Dancer! Knew our paths would cross again :) So good to see you! I just noticed your quit date! So happy for you! This is it! Your final quit! You got this girl!

So proud of you Drew!! Great job !! You are a no smoking papa!!

I was just thinking about Sarah today too. Sarah, check in!

Excellent job Ron!!!

That's a NOPE!

Doing awesome!! One day at a time, you got this! :)

So proud of you Gemma!! well done!

Fantastic job!! Keep at it!

Well done Lace!! :)