Guys im back, i missed the sarge (especially) and all of you
Im Juan from argentina, Ive lost 45 pounds training football and lifting weights
all this running while smoking
Been working studying
I really missed you guys.
I wont promise anything.
I just wanted to know my situation. Ive read 3 books (allen carr also) about nicotine
Ive read the forum
I Pretty much know how this works and triggers, ive been traying to stop every day for the pas 2 years and thing is the time i quitedd for 1 year i didnt read ]ANYTHING.
Its sad beceause every time i try know i feel i wont make it, each try is fail and is vicuos masoquistic cycle, each try confirms i cant.
The time i quitted for 1 year and half wasnt a try, was a resolution, and i was happy about it, no because of need or fear but to improve in my training. IT WAS VERY VERY EASY.
I have a different psycology now and a different brain.
Like a said every fail makes it worse and MAYBE IT MAKES A LOT HARDER THAN IT REALLY IS.
aNY THOUGHTS APRICIATE IT.
Juan. From argentina maradona and Messi lol