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About juanrmartino

  • Birthday 02/18/1987

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    Sports, Health, Philosophy, Polotics

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  1. Hey guys. Its juan. I wanna be honest even though i am ashamed i could not quit smoking. That is why i left the forum. I want to quit again. But about my personal life you should know a few details that iam ashamed. Thank to god i dont have money problems. I have a rent from my apartment but i live in my mothers house. Unemployed and with a lot of free time. I had a depression very strong last year and im seeing a doctor for this. The thing is i smoke to kill time. I really want to quit but the free time its killing me. I just wanted to be honest. I really had a rough time with mayor treatment resistent depression so its not like i dont want to study or work. I could not get out of bed im 32. Used to be a rugby player. I started the gym 2 weeks ago. sorry for the bad spelling. I have not writen in english for a few years. thank you all. The problem is lots of free time. And depression
  2. Sorry for the spelling. I did not Mean to disrespect the forum. I just typed really fast. This Wont happen again.
  3. Guys im back, i missed the sarge (especially) and all of you Im Juan from argentina, Ive lost 45 pounds training football and lifting weights all this running while smoking Been working studying I really missed you guys. I wont promise anything. I just wanted to know my situation. Ive read 3 books (allen carr also) about nicotine Ive read the forum I Pretty much know how this works and triggers, ive been traying to stop every day for the pas 2 years and thing is the time i quitedd for 1 year i didnt read ]ANYTHING. Its sad beceause every time i try know i feel i wont make it, each try is fail and is vicuos masoquistic cycle, each try confirms i cant. The time i quitted for 1 year and half wasnt a try, was a resolution, and i was happy about it, no because of need or fear but to improve in my training. IT WAS VERY VERY EASY. I have a different psycology now and a different brain. Like a said every fail makes it worse and MAYBE IT MAKES A LOT HARDER THAN IT REALLY IS. aNY THOUGHTS APRICIATE IT. love Juan. From argentina maradona and Messi lol
  4. It not a bad idea sharon. Im actually on vacations until January 5
  5. Guys im still smoking college semester has ended and i did well. I have you all in my head and in my heart every day. I just did not come in because i feel really weak. Dont know why but all these six months ive been trying to quit and i cant last 1 day I dont know what im doing here i miss you but i wont be back until i can stay quit for at least 2 weeks. Because really im a guy that dont waste others people time.
  6. Im Going Cold Turkey using chewing gum. I ve learned that 1 cigarrete leads me to 20 a day again. I dont know if this time will be the one but i have water next to me all the time i think that is my key. Water and Chewing gum
  7. yes it was very interesting, so sharon how we manage the chimp ? without smoking?

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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