Pippa
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Everything posted by Pippa
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Atta girl - currently making sure the bar is fully stocked here on the deck - cos it is going to be one hell of a party next month !
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I know I wouldn't have listened until I was ready to quit ... Then I would have been all ears ! Maybe just let her know you are there for support and advice when she is ready ??
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All this food is making me hungry !! Last night was chilli chicken with lots of coriander/ cilantro ... Depending on here you are from :-)
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Huge congratulations - and welcome to the deck
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Thought I would paint last night and Machu obviously thought he could help ! Gotta love a helpful cat ... Oh and forgive the mess- I am a messy artist !
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Daily exercise log for everyone :)
Pippa replied to Frezflops's topic in Exercising & Healthy Living
I'm impressed you even think about going to the gym at 4 am !! Seriously though - maybe your body needs a rest ?? Yesterday - did my shuffle jog. Today - my versin of a run on the treadmill plus a training session ... Feeling it now ! :-) -
Awesome job Comrade - hope you are feeling better !
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Maybe I'm an is idiot - but this was something I struggled with big time ! I had to build a reward in - at the start food and occasionally a glass of baileys ... Later a walk with hubby and ..... well maybe a glass of baileys :-(. Seriously-'find your own happy end to the meal ...you'll find it and you will be amazed how,good you feels!
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Congrats -!great job .... Whoever you are .... Sandals, desert ... Let me think !!!
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Yep rapidly climbing though - anyone want to bid 30c .... Cos it will go a lot higher than that !:-)
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Just spoke to you and yep - you can do this ... We are all here to support you xxx Now just jump on board - we are here For you sweetie xxx
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Congrats Joe - your girls must be so proud of you ... Love ya
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Daily exercise log for everyone :)
Pippa replied to Frezflops's topic in Exercising & Healthy Living
Alright I'll bite - is a rodemy bike some special type of machine ?? On holidays ( vacation for my those of you in the US ) - but got to the gym - 2.5 Kms on treadmill, then weights and finished up with 2.5 Kms on the elliptical. I might have put on a bit of weight but I am sure going to be a fit !! -
iPad Users, I Need Your Help
Pippa replied to MarylandQuitter's topic in Questions & Suggestions For Admin & Moderators
I can post pics etc- but have to use photobucket, I don't do videos much - but I think last time I had to use the iPad app and post a link ?? We don't have any of the emoticons and I think our full editor is limited. Not sure what ls we don't have - as I only use my ipad - so can't compare it with anything else ! :-) -
Awesome job Wendy - you got this - and I think you should reward yourself for such a fabulous achievement .... Just saying !
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There can never be too many celebrations for that first week - congratulations
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Beautiful weather here on my side of Oz - high 20's to low 30's celcius all week :-)
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Congrats Holly - you are doing fabulous
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Awesome job Mason - congratulations
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Congrats Jess - one tough week under your belt - onwards and upwards from here
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Writing down my reasons for quitting really helped me. When I romanced the cigarette after a couple of months it really helped to remind me how bad smoking was and how awful I felt physically as a smoker !
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Awesome job Evelyn and your quit is now so much stronger for facing down that trigger !
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Happy birthday - enjoy
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Awesome work - congratulations
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Hey Jess - late to the party as always - so proud of you - you got this girl
