Pippa

((( hugs ))) - I am feeling for you Colleen - hope you are back at it soon - but please take it easy for now !

nom nom ... I am so hungry right now ....and I just finished finished breakfast - but I desperately ned salted caramel ice cream :-)

Hey Wendy a bit late to respond I know - and you have a.ready received advice re SOS etc - so I will just say sorry you smoked but glad you jumped straight back on board. You can do this and we are all here to support you - commit to posting daily and let us know what you ned from us :-)

Leanna - postponing isn't that bad - think how special it will be on the day Jackie - sooo excited for you - can't wait to see all the photos !

A. It late but happy birthday Sally - hope you have / had a great day

All hail the queen - congratulations

2 threads and now a double post - just shows how special you are

Congrats Marti - super happy for you

getting close now - can't imagine how big the party will be when you get here

More time on the treadmill - still freaks me a bit when I write that ! Then a session with my trainer .

Sorry I missed this - congratulations 3 months is fantastic

Welcome John- quitting smoking is the greatest this you can do for yourself - and if it helps you get the girl - then all the better ! Read up and stick close to the board - you will find great support here !

Hey Joe - so sorry to hear about you uncle - but glad you were able to salvage some part of your holiday - the photos look great - thanks for sharing

Congratulations Jess - doing great

Awesome job - you have got this

Doing great Evelyn - congratulations

Ah - we call them knot rolls - haven't seen a garlic one though .... But I can imagine they would be yummy ! Hot weather here - so more sald ...served with chicken rissoles ... I think you guys would call them mini burgers ??

Sending positive thoughts your way Colleen ! Got to the gym at lunch time - did a circuit class and some time on the treadmill

Awesome job Yogi - welcome to the Lido deck ... Let's get the party started !

Sounds good - love eggplant ... What are garlic knots ??

Went to the gym and came home to Beef stirfry with Konjac noodles ... Courtesy of hubby .... yummy !!

Rested the last couple of days but back to it again today - cardio and weights, then kick boxing

Hey Beacon - what is with the disguise - it ain't Easter !!

Aw Gem - so sorry to read about Nugget - take comfort knowing he had a great life !

Hey Gabby - super congrats on a fabulous five months