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Pippa

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Everything posted by Pippa

  1. Sending positive thoughts your way Colleen ! Got to the gym at lunch time - did a circuit class and some time on the treadmill
  2. Awesome job Yogi - welcome to the Lido deck ... Let's get the party started !
  3. Sounds good - love eggplant ... What are garlic knots ??
  4. Went to the gym and came home to Beef stirfry with Konjac noodles ... Courtesy of hubby .... yummy !!
  5. Rested the last couple of days but back to it again today - cardio and weights, then kick boxing
  6. Hey Beacon - what is with the disguise - it ain't Easter !!
  7. Aw Gem - so sorry to read about Nugget - take comfort knowing he had a great life !
  8. Hey Gabby - super congrats on a fabulous five months
  9. Awesome job Geri - make sure your treat yourself as a reward !
  10. So proud of how far you have come Evelyn - continuing to send positive thoughts your way !
  11. Hey Delta - good to see ya ! I think it is normal - I still get thoughts od smoking - the difference now is that it is easy to acknowledge the thought and move on .... Something I never thought I would hear myself say early in my quit !! :-)
  12. Pippa

    week 3-4

    Late as always - and you have already received great advice - so I will just say I hope you are feeling better and reiterate we are here for support if you need it .... Oh and sorry I can't comment on the side effects of chanting .. You will need to talk o Marti re that :-)
  13. Black vinegar is a Chinese vinegar - probably best described as like a lighter version of balsamic ? Today we did our weekly visit to the farmers market ... Found some wonderful marinated Moroccan chicken - served it up with eggplant and tomato lentils .... Tasted better than it looks :-)
  14. Estoy aquí :-)
  15. Hell no !! TPBM prefers white wine to red
  16. Happy week 1 - the best part is you never have to do that week again xx
  17. Sounds like you are doing great - I haven't tried Insanity but I can say my non smoking lungs - love being pushed really hard in any form of worthy a and cardio
  18. Starting to warm up here - so marinated chicken in garlic and a special chilli sauce from my local Indian restaurant (?gotta love when they give ya the special,chillin!) - served it with a salad with black vinegar and a glass ( or 4 ) of wine ! Oh and hubby finished off the last 1/3 that I couldn't do !
  19. Too funny - was flicking through the board saw the Diablo comment and thought you were having a hard time - jumped in and found out you were talking about video games ! Games are a perfect distraction - as I am told is the chicks and sticks game .... Would suggest you check it out :-)
  20. Not going to comment on the weight gain ... Just keep reminding myself how much fitter I am ! .. And Colleen yoinwill get back to it ... You just need to concentrate on getting better !! Yesterday a double session with my trainer - kickboxing, cardio and weights
  21. 25 celsius here- I think that is about 75 Fahrenheit- and starting to warm up .....yay .... I love summer
  22. False - it is only early afternoon here :-) TPBM will get up early tomorrow morning
  23. Awesome job Dors - congratulations
  24. All of the above - plus Susana ... and others I'm sure ...
  25. Hi Kristin Welcome and congrats on a fabulous 6 days ... Read up and stick close - you will find great support here

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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